Phoofie's Book Of Yum-Yum
23 Recipes Created by AMYSCURTIS
I love to eat! I also love breathing and being able to trim my toenails so here ya go...
I am trying to enjoy the foods that I like but at the same time reduce my caloric intake. Here are some recipes I've found to both healthy and good for my new lifestyle. ENJOY!
Recipes in this Collection
Cookbook creator says: This is one of my favorite dips. I think the FF cream cheese is not so great and would cut it a bit with low-fat mayo or low-fat sour cream and add some jalapeno sauce or diced.Submitted by STEPFANIER
Cookbook creator says: This makes a great hors'devore. You can try it with baby bellas for bite size portions. I think I may even like it better with marinated artichokes added to the mix.Submitted by CHEF_MEG
Cookbook creator says: Going to add lots of garlic and cilantro to this one as well as some diced mango and seasonal fruit so it tastes like ceviche. Possible to use more lime with no cooking involved.....once again, YUMMY! Nice way to get low cal protein along with fresh fruits and veggies.Submitted by VBENNETT6287
Cookbook creator says: I will ad a bit of jalapeno as well.
Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.