Brocaro's Low Carb Picks
(Recipe Collection)

96 Recipes Created by BROCARO59

Recipes in this Collection

Sirloin Steak with Red Wine Mushroom Sauce
Very Good 4.0/5
(5 ratings)
Sirloin Steak with Red Wine Mushroom Sauce

Carbs: 2.8g | Fat: 30.4g | Fiber: 0.2g | Protein: 81.3g | Calories: 664.3
Pistachio Crust
Very Good 4.5/5
(2 ratings)
Pistachio Crust

Low carb crust for low carb cheesecakeSubmitted by CHERRYDOLL

Carbs: 3.1g | Fat: 7.5g | Fiber: 0.7g | Protein: 1.5g | Calories: 77.7
Coconut Chicken Soup (Tom Ka Gai) Thai
Very Good 4.8/5
(4 ratings)
Coconut Chicken Soup (Tom Ka Gai) Thai

Mock Recipe... but tastes just a good as a restaraunt if done right! YOu will love this blend, everyone that I have made it for has loved it!!!!Submitted by JANETTE0K

Carbs: 8.2g | Fat: 10.3g | Fiber: 0.1g | Protein: 12g | Calories: 167.3
Rosemary and Olive Oil Slow Cooker Chicken
Very Good 4.4/5
(79 ratings)
Rosemary and Olive Oil Slow Cooker Chicken

This slow-cooked chicken is easy, delicious and versatile. Leftovers are great for a fetticcini alfredo or salad the next day.Submitted by JENNA3

Carbs: 1.4g | Fat: 8.2g | Fiber: 0.3g | Protein: 26g | Calories: 192.1
Shrimp Fried Rice
Very Good 4.1/5
(41 ratings)
Shrimp Fried Rice

Just like delivery, only better!Submitted by BONDGIRL2010

Carbs: 31.3g | Fat: 11.7g | Fiber: 3.1g | Protein: 31g | Calories: 347.9
Crockpot Pork Chops
Very Good 4.2/5
(53 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Oven Sweet Potato Fries
Very Good 4.3/5
(10 ratings)
Oven Sweet Potato Fries

Makes 2 servings
ACTIVE TIME: 5 minutes
TOTAL TIME: 25 minutes
EASE OF PREPARATION: Easy

Submitted by SRICARD72

Carbs: 15.8g | Fat: 4.7g | Fiber: 2g | Protein: 1.1g | Calories: 108
Teriaki Salmon on the George Foreman Grill
Very Good 4.4/5
(7 ratings)
Teriaki Salmon on the George Foreman Grill

Here is a quick and yummy recipe for salmon on a contact grill. You can use the marinade for any way of cooking the fishSubmitted by PRAIRIEDAWNPAM

Carbs: 3.9g | Fat: 9.5g | Fiber: 0.1g | Protein: 30.1g | Calories: 231.9
Low Carb Mushroom Soup
Very Good 4.6/5
(7 ratings)
Low Carb Mushroom Soup

Quick & easy to make soupSubmitted by SHEBAHS

Carbs: 2.9g | Fat: 17.8g | Fiber: 0.2g | Protein: 9.6g | Calories: 207
Greek Yogurt w/Fruit & Chocolate (Nutritious Ice Cream Alternative)
Incredible! 5.0/5
(1 rating)
Greek Yogurt w/Fruit & Chocolate (Nutritious Ice Cream Alternative)

This dessert is a delicious, nutritious alternative to ice cream, with healthy mono and poly unsaturated fats, fiber, protein, potassium, Vitamin C, Maganese, and Calcium.

It's completely cured me of my need for ice cream!

Submitted by CD3654535

Carbs: 50.1g | Fat: 13.3g | Fiber: 10.8g | Protein: 26.9g | Calories: 394.8
Sugar Free Flourless Chocolate Cake
Very Good 4.1/5
(24 ratings)
Sugar Free Flourless Chocolate Cake

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.Submitted by BPRWATSON

Carbs: 12.2g | Fat: 18.8g | Fiber: 2.7g | Protein: 4.5g | Calories: 211.3
Creamy Chocolate-Raspberry Mousse
Good 3.8/5
(72 ratings)
Creamy Chocolate-Raspberry Mousse

Cookbook creator says: Yogurt, Cocoa, Raspberries, SplendaSubmitted by BASSETT13

Carbs: 15.9g | Fat: 0.6g | Fiber: 3.7g | Protein: 7.4g | Calories: 91.1
Diet Cola Sloppy Joes
Very Good 4.4/5
(393 ratings)
Diet Cola Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by CD4506167

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Crock Pot Pulled Chicken Sandwiches
Good 3.9/5
(24 ratings)
Crock Pot Pulled Chicken Sandwiches

Cookbook creator says: Diet Coke, LC CatsupSubmitted by LANCIA12

Carbs: 15.3g | Fat: 1.5g | Fiber: 0.7g | Protein: 26.6g | Calories: 187.8
Low-Carb, Sugar-Free Peanut Butter Cookies
Very Good 4.4/5
(56 ratings)
Low-Carb, Sugar-Free Peanut Butter Cookies

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings! Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Cocoa Crusted Pork Tenderloin
Very Good 4.0/5
(225 ratings)
Cocoa Crusted Pork Tenderloin

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert! Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 13.1g | Fiber: 3.4g | Protein: 33.7g | Calories: 264
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