97 Recipes Created by KMLONG66
These are recipes I found while searching sparkpeople recipes.....I have not tried all of them yet but I definitely will in the near future and I will share my comments.....be blessed in your healthy endeavors!
Recipes in this Collection
The batido is a smoothie made with milk and tropical fruits. For a classic Cuban drink, omit the lime juice and substitute frozen guanábana pulp for the mango. Guanábana is an exotic-tasting, rich, tart-sweet, white-fleshed fruit.
Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.
This is a great side dish that's absolutely packed with protein, vitamin A, vitamin C, and folate. It's a little high in fat content, but low in calories and well worth it for the nutrients. Submitted by ARTEPHIUS