Lisa's health foods
89 Recipes Created by LISAMCILVENNA
Recipes in this Collection
Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.
Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by ROKERSHNER
Easy and healthy, add diced red grapes and nuts if you like.