16 Recipes Created by RJESSUP75
These are borrowed from other spark people and not original
Recipes in this Collection
Sauteing the rice and onion adds tons of flavor with very little fat.
Quick and easy to toss together before you leave for work!
SIL was told to avoid potatoes. Hubby ate two bowls before he realized there was no meat in it.
Changes I will make:
*Will use 2 cans Sodium Free Beef Broth instead of water and Beef Base when Beef Base is gone (high sodium).
*Will add frozen cauliflower when get stock pot back. Slow cooker as full as I can get it!
Submitted by PERSISTANT123
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.