Cook Uphoff
(Recipe Collection)

3 Recipes Created by MLUPHOFF

Recipes in this Collection

Autumn's Hearty Low-Fat 3 Bean Chili
Very Good 4.9/5
(10 ratings)
Autumn's Hearty Low-Fat 3 Bean Chili

A very hearty chili that is sure to please your tastebuds! Great for dinner, potlucks, with a salad, etc. Can be served with cornbread if desired. Submitted by SNOOPYD

Carbs: 26.2g | Fat: 2.7g | Fiber: 7.8g | Protein: 18.8g | Calories: 195.3
Linguine Alfredo
Very Good 4.8/5
(8 ratings)
Linguine Alfredo

Linguine noodles tossed with homemade alfredo sauce and steamed veggies.Submitted by EMMB87

Carbs: 11g | Fat: 8.2g | Fiber: 1.9g | Protein: 7.7g | Calories: 146.2
Banana Bran Muffins
Incredible! 5.0/5
(1 rating)
Banana Bran Muffins

Awesome, healthy bran muffins with a kick of banana.Submitted by KLSAWOCHKA

Carbs: 40.5g | Fat: 5.8g | Fiber: 7.4g | Protein: 6g | Calories: 211.5
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