Merrylyn's Spark Recipes to try
(Recipe Collection)

Yummy and good for youSubmitted by MMEQUEEN

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

The versatility of this pico de gallo salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Citrus and cilantro dress up grilled fish. Submitted by CHEF_MEG

Last summer I spent an inordinate amount of time and money in Jamba Juice. A retailer that creates blended drinks from fresh and frozen fruit and juices, Jamba Juice's smoothies are simply delicious. But at about $3.50 for a 16-oz size, they're a tad pricey for a more than once a week fix. At least for someone on a tight budget.


So I decided to look up the ingredients of my favorite all-fruit smoothie, Peach Perfection, and make one for myself. I found their ingredients to be startlingly simple and their smoothies incredibly easy to make!


Here's my favorite recipe, one that I revise each season for what fruit's in season and what frozen fruit I have stocked in the freezer. Submitted by TERRIFICLYFIT

Submitted by NANCYGEARY

Submitted by SLCOLMAN

"Vanilla extract" usually isn't made with real vanilla. The good news is that it's really easy--and affordable--to make your own.

Submitted by CHEF_MEG

Makes 10 cups. Nutrition Facts based on 1/2 cup servings.Submitted by ZJP42990

I could never find this recipe just how I wanted it, so I made it my own.Submitted by LORIDREX

This is an amazing salsa best made with fresh ingredients. Submitted by BILLIEBUNNY19

This is such a hearty savory soup--and it's vegan! The color alone should win you over. By roasting the vegetables you get a sweet smoky smell and taste. Submitted by CHEF_MEG

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by RICKIEBETH

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.
Submitted by CHEF_MEG

3 ww pointsSubmitted by LAUREY1

Very good low cal dessertSubmitted by RDMMCB