Goodies for Jules
(Recipe Collection)
2 Recipes Created by GINGER2814
Recipes in this Collection
Quinoa-Black Bean Casserole
An experiment with leftovers yields a delightful, filling vegetarian meal.Submitted by STEPFANIER
Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Crustless Spinach, Onion and Feta Quiche
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.Submitted by JENNLOVE
Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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