Lose It Cookbook
125 Recipes Created by SCHRRE
My thanks to all the members who shared these delicious recipes!
Recipes in this Collection
Delicious cholesterol-free pancakes that add fiber and protein to keep you full through lunchtime! Syrup is optional because the surprise of biting into a piece of strawberry adds a shock of sweetness itself!Submitted by KALORIE-KILLAH
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
A heart-healthy one-dish meal made with lean top round beef, lots of vegetables, and an aromatic herb mixture.
This is based on a recipe I found online some time ago, but now I just prepare it from memory. Tabbouleh traditionally calls for both fresh parsley and mint, but since mint is hard to find at my local stores for some reason, I just omit it. It's still delicious. By all means, add about 1/4 cup finely chopped if you can get it. Finally, I think the final sodium content is lower than the calculations say because I do rinse the beans.Submitted by GIRANIMAL