(Recipe Collection)

3 Recipes Created by JEWELLS95

Recipes in this Collection

Fast Mexican Pita Scramble
Very Good 4.3/5
(3 ratings)
Fast Mexican Pita Scramble

Delicious! You can make this breakfast in just a few minutes and take it with you. You get a low fat, savory meal that is absolutely amazing in taste! You'll never know its diet and its made with only egg whites. Filling & delicious!Submitted by 7777BEV

Carbs: 17.5g | Fat: 2.1g | Fiber: 2.1g | Protein: 15.9g | Calories: 154.4
Easy breakfast casserole
Very Good 4.8/5
(6 ratings)
Easy breakfast casserole

Fast, easy, tastySubmitted by NOONLES

Carbs: 9.7g | Fat: 0.8g | Fiber: 0.7g | Protein: 10.1g | Calories: 91.5
Vegetable Quiche Cups, South Beach modified
Incredible! 5.0/5
(2 ratings)
Vegetable Quiche Cups, South Beach modified

Slight modification of the South Beach recipe. Reheat in microwave. Suitable for freezing. Submitted by CRO1010

Carbs: 3.5g | Fat: 1.3g | Fiber: 1.1g | Protein: 6.3g | Calories: 49.5
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