Eric Muench's cookbook
(Recipe Collection)

6 Recipes Created by ERICMUENCH

You may enjoy!

Recipes in this Collection

SLOW COOKER TACO CHICKEN
(no ratings)
SLOW COOKER TACO CHICKEN

BONELESS BREAST OF CHICKEN WITH TACO SEASONING, BLACK BEANS, & CORN & SALSASubmitted by ERICMUENCH

Carbs: 19.2g | Fat: 1.7g | Fiber: 4.1g | Protein: 31.9g | Calories: 228.5
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Eric's Low Fat Banana Bread
(no ratings)
Eric's Low Fat Banana Bread

Moist & delicious and almost good for you!Submitted by ERICMUENCH

Carbs: 24.8g | Fat: 2.4g | Fiber: 2.8g | Protein: 3.5g | Calories: 131.5
Black Bean Soup
Very Good 4.5/5
(172 ratings)
Black Bean Soup

Three ingredients, 10 minutes and dinner is ready! Submitted by GOT2RUN

Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
Cranberry Quinoa Salad
(no ratings)
Cranberry Quinoa Salad

Sweet and SavorySubmitted by RPORTINGA

Carbs: 25.2g | Fat: 4.2g | Fiber: 2.3g | Protein: 3.5g | Calories: 147.2
Almond Meal Blueberry Muffins
Very Good 4.0/5
(4 ratings)
Almond Meal Blueberry Muffins

Gluten-free blueberry muffinsSubmitted by NIKKITHEKID

Carbs: 11.7g | Fat: 11.3g | Fiber: 2.7g | Protein: 5.9g | Calories: 164.3
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