Anyas Saved Recipes
(Recipe Collection)

20 Recipes Created by GRINDRODA

Recipes in this Collection

Doesn't taste good for you Chicken Enchiladas
Incredible! 5.0/5
(23 ratings)
Doesn't taste good for you Chicken Enchiladas

I have tweaked this recipe over the years as a full fat recipe, but now that I'm eating healthy, it's been transformed into an easy, yummy recipe that fits into my daily tracker! You will love it guaranteed! Submitted by BEEBOULDER

Carbs: 33g | Fat: 12.7g | Fiber: 3.1g | Protein: 31g | Calories: 373.9
Chocolate Oatmeal Flax Cookies
(no ratings)
Chocolate Oatmeal Flax Cookies

These are a little healthier by making some small changesSubmitted by JLUV88

Carbs: 15g | Fat: 6.6g | Fiber: 1.5g | Protein: 2g | Calories: 122.4
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(376 ratings)
Coach Nicole's Vegetarian Lentil Loaf

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Smoked Salmon & Spinach Frittata
Very Good 4.0/5
(2 ratings)
Smoked Salmon & Spinach Frittata

Perfect for brunch or light lunch/ dinner served with a side salad. Low-carb and full of protein!Submitted by JLK8578

Carbs: 2.8g | Fat: 6.2g | Fiber: 0g | Protein: 17.2g | Calories: 134.1
Crepes
Very Good 4.6/5
(30 ratings)
Crepes

Extremely thin pancake of sortsSubmitted by LMMEDLOCK

Carbs: 9.6g | Fat: 2.3g | Fiber: 0.3g | Protein: 4.4g | Calories: 78.3
French Whole Wheat Crepes
(no ratings)
French Whole Wheat Crepes

This is a recipe for crepes, the very thin French version of pancakes. The yogurt in the recipe acts as a thickening agent, cutting down the amount of flour needed. You can use any flavor of yogurt you want to change the taste of your crepes.

Crepes are great for many different types of meals. Fill with sugar free syrup with fruit or sugar free preserves for breakfast. Cheese and grilled veggies for lunch! Or add some low fat Cool Whip, sugar free chocolate syrup and your favorite fruit for a guilt-free dessert! I love experimenting with all the different things I can make with them. I hope you like them, too! :)Submitted by KORALEY

Carbs: 8.3g | Fat: 0.3g | Fiber: 1.1g | Protein: 2.1g | Calories: 42.2
Mexican Spinach Enchilada Bake
Very Good 4.7/5
(6 ratings)
Mexican Spinach Enchilada Bake

A low carb version of a yummy Mexican-American fave! Can be made with ground poultry to cut the fat too! Submitted by MOMMIEANYA0220

Carbs: 4.5g | Fat: 12.4g | Fiber: 0.9g | Protein: 16.7g | Calories: 198.5
Chicken Parm
Very Good 4.5/5
(11 ratings)
Chicken Parm

Somewhat low in fat and low in carbs, but still has a good taste.Submitted by MNH228

Carbs: 13.4g | Fat: 6.2g | Fiber: 1.3g | Protein: 14.2g | Calories: 172.4
Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(376 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Pumpkin Ricotta Custard
Very Good 4.9/5
(9 ratings)
Pumpkin Ricotta Custard

The great taste of pumpkin pie, the lightness of custard, a super simple prep, low fat, low carb, vegetarian, gluten free, and only 75 calories per serving...you can't get much better than that!Submitted by ALYSSAGB

Carbs: 8g | Fat: 2.2g | Fiber: 1.8g | Protein: 6.6g | Calories: 74.1
Cinnamon Ricotta Cheese
Good 3.7/5
(9 ratings)
Cinnamon Ricotta Cheese

I eat this when I'm having a craving for something satisfying, creamy, and sweet. Great way to curb your craving for cheesecake! The ricotta cheese is already a sweet cheese and has a great texture. This is a light, low fat, tasty, and best of all-quick to prepare snack or dessert.Submitted by LUCKYTVW

Carbs: 6.4g | Fat: 2.1g | Fiber: 1.9g | Protein: 6.1g | Calories: 54.4
Low Carb New York Ricotta Cheesecake
(no ratings)
Low Carb New York Ricotta Cheesecake

originally taken from foodnetwork.com but changes made to the recipe to make it low fat and low carb.
Submitted by MAYBEARY

Carbs: 6.8g | Fat: 10.2g | Fiber: 0g | Protein: 7.6g | Calories: 142.8
Fat Free Low Carb Crepes
(no ratings)
Fat Free Low Carb Crepes

My adaptation to a recipe for low carb crepes, just using fat free ingredients, Perfect for your pancake fix when you want to watch your carbohydrates and sugars.Submitted by GRINDRODA

Carbs: 9.3g | Fat: 0.1g | Fiber: 2.2g | Protein: 18.1g | Calories: 111
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(468 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Keema (Ground Beef Casserole)
Very Good 4.0/5
(434 ratings)
Keema (Ground Beef Casserole)

This is a delicious and easy Pakistani recipe.Submitted by QUILTBUGJ

Carbs: 11.6g | Fat: 7g | Fiber: 2.8g | Protein: 22.4g | Calories: 197.3
Low carb ricotta crepes
(no ratings)
Low carb ricotta crepes

By using ricotta instead of flour and milk, this recipe allows you to create some sweet crepes for your pancake fix!Submitted by GRINDRODA

Carbs: 16.1g | Fat: 14.6g | Fiber: 1.2g | Protein: 17.6g | Calories: 235
Incredible Turkey Makeover Meatloaf
(no ratings)
Incredible Turkey Makeover Meatloaf

This is a great, high protein, low sodium, low carb turkey meatloaf that tastes marvelous! It freezes well in single serving portions for a quick protein that you can take with you and tastes just as good as fresh from the oven.
You can substitute ketchup for the tomato sauce, but keep in mind that adds sugar to the meal. I think it tastes wonderful the way it is. Even the men in my family love it!Submitted by NEVINDAWG1012

Carbs: 10.8g | Fat: 8.2g | Fiber: 1.3g | Protein: 25.4g | Calories: 213.1
Almost Makeover Meatloaf
(no ratings)
Almost Makeover Meatloaf

Cookbook creator says: Makeover Meatloaf from 6WBOSubmitted by GRINDRODA

Carbs: 10.1g | Fat: 15.2g | Fiber: 1.2g | Protein: 19.3g | Calories: 254.4
Florentine Turkey Meatballs
(no ratings)
Florentine Turkey Meatballs

Low carb, low sodium meatballs perfect for a batch of rice spaghetti or spaghettie squash. Add in your favorite sauce, and you've got a meal! Submitted by GRINDRODA

Carbs: 3.6g | Fat: 6.7g | Fiber: 1.5g | Protein: 19.1g | Calories: 149.1
Smoked Gouda Egg Frittata with Veggies
(no ratings)
Smoked Gouda Egg Frittata with Veggies

Quick and easy frittata that is baked in 25 minutes. Easy to customize. Submitted by GRINDRODA

Carbs: 3g | Fat: 4g | Fiber: 0.7g | Protein: 7.3g | Calories: 78.8
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