Tasty & Healthy: Breakfast
(Recipe Collection)

6 Recipes Created by CWNICOLE

Recipes in this Collection

Great For You Oven Puffed Pancake
Very Good 4.5/5
(4 ratings)
Great For You Oven Puffed Pancake

Cookbook creator says: Will try with stevia (or honey, or mashed bananas) instead of splenda.

Carbs: 14.1g | Fat: 1.5g | Fiber: 0.4g | Protein: 5.5g | Calories: 90.5
Low-Fat Whole Wheat Pancakes
Very Good 4.6/5
(129 ratings)
Low-Fat Whole Wheat Pancakes

These pancakes are great tasting and Alli friendly! I made them for breakfast and topped them with fruit. Submitted by ~KRISTEL~

Carbs: 22.1g | Fat: 0.4g | Fiber: 2g | Protein: 5.5g | Calories: 110
Pumpkin Pie Pancakes; CLEAN
Very Good 4.0/5
(2 ratings)
Pumpkin Pie Pancakes; CLEAN

Submitted by FIT_ARTIST

Carbs: 11.9g | Fat: 1.8g | Fiber: 1.1g | Protein: 2.6g | Calories: 73.9
Red Cabbage with Apples
Very Good 4.4/5
(12 ratings)
Red Cabbage with Apples

Cabbage is a great source of vitamin C!

Printed with permission from the American Institute for Cancer Research

Carbs: 23.7g | Fat: 0.4g | Fiber: 2.1g | Protein: 0.9g | Calories: 94.7
Incredible! 5.0/5
(3 ratings)

One of my favorite drinks. The calories are not bad at all. Great to make one pitcher and enjoy with friends. Submitted by ALIBJ572

Carbs: 16.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.4g | Calories: 129.6
Chicken and veggie Breakfast Muffins
Very Good 4.9/5
(10 ratings)
Chicken and veggie Breakfast Muffins

Submitted by CERISERENEE

Carbs: 2.4g | Fat: 3.1g | Fiber: 0.9g | Protein: 11.1g | Calories: 105.8
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