Healthy With Flava
24 Recipes Created by MISSYGEEN
I have many cookbooks and try some websites like hungry girl. I try recipes that are already healthy or I make healthy switches like rice to brown rice, ground beef to ground turkey or pasta to multi-grain pasta. I try the new dish on my 18 year old son, if he gives it a thumbs up, it's a keeper.
Recipes in this Collection
With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome..Submitted by KRAVMAGAGIRL
A low-fat, heart healthy version of this traditional comfort food.
This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. (And if you don't like using butter spray, you could melt a few pats of butter and brush the butter on with a pastry brush - whatever your preference!)Submitted by MATCM81