Amber's Healthy Food
(Recipe Collection)

3 Recipes Created by AUTHENTICMOM

Recipes in this Collection

Eggplant roasted w/ garlic & onion
(no ratings)
Eggplant roasted w/ garlic & onion

Submitted by AUTHENTICMOM

Carbs: 13.4g | Fat: 18.3g | Fiber: 4.7g | Protein: 2.1g | Calories: 214.8
Rips Big Bowl
Incredible! 5.0/5
(1 rating)
Rips Big Bowl

This is a breakfast dish from Rip Esselstyn's Engine 2 DietSubmitted by KEEKBEAN

Carbs: 57.9g | Fat: 7.8g | Fiber: 8.3g | Protein: 13.8g | Calories: 333.7
Butternut Squash  and Carrot Soup
Very Good 4.3/5
(14 ratings)
Butternut Squash and Carrot Soup

This is a nice warming soup to have on a cold day but I enjoy it any time...Submitted by LADYANNEHOWARD

Carbs: 24.5g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 104
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=207413