Wanda's Recipes
(Recipe Collection)

19 Recipes Created by WMARAIONET

Recipes in this Collection

Easy Slow Cooker Lemony Garlic Chicken Breast
Very Good 4.1/5
(275 ratings)
Easy Slow Cooker Lemony Garlic Chicken Breast

Tasty and nutritious, this slow cooker recipe will be a family favorite.Submitted by FLYAWAYFREE

Carbs: 0.9g | Fat: 5.6g | Fiber: 0.2g | Protein: 27g | Calories: 167.8
Slow Cooker Salsa Chicken
Very Good 4.5/5
(84 ratings)
Slow Cooker Salsa Chicken

Submitted by JEANNETTE0511

Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
This recipe has been marked private.
Slow Cooker Chicken Fajitas
Very Good 4.2/5
(31 ratings)
Slow Cooker Chicken Fajitas

Easy to Make and healthySubmitted by MREIMANN

Carbs: 11.3g | Fat: 0.6g | Fiber: 2.4g | Protein: 5.8g | Calories: 67.3
Slow Cooker Pot Roast
Very Good 4.6/5
(40 ratings)
Slow Cooker Pot Roast

Wicked good pot roast from the slow cooker that makes its own gravy and cooks itself all day!Submitted by WIGGLER128

Carbs: 43.5g | Fat: 10.9g | Fiber: 5.8g | Protein: 53.5g | Calories: 491.1
Slow Cooker Mexican Pulled Pork
Very Good 4.7/5
(41 ratings)
Slow Cooker Mexican Pulled Pork

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by SKISINCO

Carbs: 2.3g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.1g | Calories: 250.2
Slow Cooker Pork Chops
Very Good 4.2/5
(23 ratings)
Slow Cooker Pork Chops

This makes a nice juice, so be sure to serve with potatoes or rice!Submitted by DIROB57

Carbs: 2g | Fat: 13.1g | Fiber: 0.5g | Protein: 24.8g | Calories: 230.1
Chicken Enchilada-Style for the Slow Cooker
Very Good 4.5/5
(28 ratings)
Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by BLUEKITTEN

Carbs: 4.8g | Fat: 11.3g | Fiber: 0g | Protein: 17.2g | Calories: 185.4
Blueberry Peach Cobbler
Very Good 4.6/5
(31 ratings)
Blueberry Peach Cobbler

Delicious, warm dessertSubmitted by ULVUND50

Carbs: 30g | Fat: 5.8g | Fiber: 1.1g | Protein: 1.6g | Calories: 172.6
Reduced Fat Salmon Cakes
(no ratings)
Reduced Fat Salmon Cakes

Submitted by WMARAIONET

Carbs: 6.3g | Fat: 7.3g | Fiber: 0.6g | Protein: 26.8g | Calories: 201.1
homemade
Very Good 4.0/5
(4 ratings)
homemade "Atkins" Shake

Whole Foods Only Plus Good FatsSubmitted by LISA32989

Carbs: 2.7g | Fat: 35.2g | Fiber: 0.4g | Protein: 12.9g | Calories: 374.6
Old Fashioned Peach Pie
(no ratings)
Old Fashioned Peach Pie

Submitted by WMARAIONET

Carbs: 56.2g | Fat: 13.4g | Fiber: 2.3g | Protein: 2.8g | Calories: 350.2
Low-Fat, Sugar-Free Milnot Cheesecake
(no ratings)
Low-Fat, Sugar-Free Milnot Cheesecake

A low-fat, sugar-free version of an old favorite. You can add a graham cracker crust but it will add many calories & fat.Submitted by WMARAIONET

Carbs: 13.7g | Fat: 0g | Fiber: 0g | Protein: 4.8g | Calories: 79.1
Cheesy Tuna
Incredible! 5.0/5
(1 rating)
Cheesy Tuna

Tuna casseroleSubmitted by WMARAIONET

Carbs: 16.2g | Fat: 8.3g | Fiber: 1g | Protein: 30.1g | Calories: 270.5
Low calorie Mashed Potatoes
(no ratings)
Low calorie Mashed Potatoes

An alternative method of preparing instant mashed potatoesSubmitted by WMARAIONET

Carbs: 17.4g | Fat: 0.3g | Fiber: 2g | Protein: 3g | Calories: 87.9
Asian Salad
(no ratings)
Asian Salad

Salad served at the BistroSubmitted by WMARAIONET

Carbs: 37.1g | Fat: 13.6g | Fiber: 2.6g | Protein: 13.5g | Calories: 315.5
Wanda's Tuna Salad
(no ratings)
Wanda's Tuna Salad

Tuna SaladSubmitted by WMARAIONET

Carbs: 1.1g | Fat: 2.9g | Fiber: 0.9g | Protein: 9.9g | Calories: 69.4
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(557 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
California Roll Sushi
(no ratings)
California Roll Sushi

Ridiculously delicious and surprisingly easy to make. This sushi uses as little rice as possible so you get more sushi for less calories.Submitted by MISSMOONROCK

Carbs: 25.9g | Fat: 5.5g | Fiber: 3.4g | Protein: 4.8g | Calories: 170.4
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