lefay's cookbook
(Recipe Collection)

7 Recipes Created by LEFAY1013

Recipes in this Collection

This recipe has been marked private.
Chicken Tortilla Soup
(no ratings)
Chicken Tortilla Soup

A chicken tortilla soup that is good for people on a liquid diet.Submitted by DUGGLE1

Carbs: 19.9g | Fat: 6g | Fiber: 0.6g | Protein: 5.6g | Calories: 204.4
Crockpot ground turkey meatloaf
Very Good 4.6/5
(13 ratings)
Crockpot ground turkey meatloaf

Submitted by WMKING

Carbs: 5.4g | Fat: 8.2g | Fiber: 0.6g | Protein: 24g | Calories: 189
Banana Smoothie
Very Good 4.7/5
(9 ratings)
Banana Smoothie

Submitted by STRONGANDSEXY1

Carbs: 35.2g | Fat: 5.3g | Fiber: 2.4g | Protein: 9.1g | Calories: 217.9
Banana Breakfast Smootie II
(no ratings)
Banana Breakfast Smootie II

modified this from another spark recipe here. This reminded me of a pumpkin pie without the pumpkin.Submitted by SOOKIE

Carbs: 33.1g | Fat: 4.1g | Fiber: 4.8g | Protein: 7.1g | Calories: 218.2
Cocoa Banana Peanut Butter Smoothies
Very Good 4.6/5
(32 ratings)
Cocoa Banana Peanut Butter Smoothies

This is a take off of something I had in an organic restaurant. This smoothie will keep me full all morning!Submitted by JECKIE

Carbs: 30.8g | Fat: 14.7g | Fiber: 6.9g | Protein: 17.1g | Calories: 294
Pine Orange Banana Smoothies
Very Good 4.0/5
(4 ratings)
Pine Orange Banana Smoothies

Add fruit and juice in blender. Along with 1/2 cup ice. Puree for 1-2 mintues until blended.Submitted by IMALMOSTTHERE

Carbs: 47.5g | Fat: 2.1g | Fiber: 2.4g | Protein: 6.8g | Calories: 223
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=210191