Slimmer new you!
26 Recipes Created by SANJEREMY
Recipes in this Collection
I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!Submitted by STEPH2003
This scrumptious bread is best when shared with friends, bake in mini foil bread pans and hand out with bags of the starter.
Starter recipe is here:
to restart the starter:
lightened bread recipe:
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=856638Submitted by CKBYMOMMY
Continuing on our mission to make our favorite meals healthier and still taste great, we decided to make a "Greek" style wheat pizza. this pizza avg over. 300 calories per slice at pizza places, ours is alot less! and I believe just as good.Submitted by NIGHTWOLF24M
This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA
My family absolutely loves this dip. It tastes just like a BLT!