Tahenas' Tantalizing Treats & More

Tahenas' Tantalizing Treats & More
(Recipe Collection)

8 Recipes Created by LADY_TAHENA

Vegan & Vegetarian, low to no fat cooking made simple. I pretty much create everything from scratch, it's much healthier for you, and if you like to be in the kitchen, it's fun too.

Recipes in this Collection

Baked Falafel
(no ratings)
Baked Falafel

Submitted by LADY_TAHENA

Carbs: 11.5g | Fat: 4.4g | Fiber: 2.1g | Protein: 2.4g | Calories: 93
Basic Hummus
(no ratings)
Basic Hummus

Submitted by LADY_TAHENA

Carbs: 12.5g | Fat: 2.3g | Fiber: 2.5g | Protein: 3.1g | Calories: 80.2
Soy Sour Cream
(no ratings)
Soy Sour Cream

Submitted by LADY_TAHENA

Carbs: 3.4g | Fat: 6.3g | Fiber: 1g | Protein: 6.4g | Calories: 62.5
Tahena's Whole Wheat Bread
(no ratings)
Tahena's Whole Wheat Bread

Submitted by LADY_TAHENA

Carbs: 32.7g | Fat: 0.7g | Fiber: 4.7g | Protein: 5.3g | Calories: 148.2
Vegan Oat Milk Yogurt
Bad 1.0/5
(1 rating)
Vegan Oat Milk Yogurt

How to make your own vegan yogurt, at home.

Carbs: 5.5g | Fat: 0.5g | Fiber: 0.8g | Protein: 1g | Calories: 30.9
Tahena's Vegan No Oil Friendship Cake
(no ratings)
Tahena's Vegan No Oil Friendship Cake

Submitted by LADY_TAHENA

Carbs: 33.2g | Fat: 1.6g | Fiber: 4.5g | Protein: 4.4g | Calories: 154.9
Earth Burgers
Very Good 4.0/5
(47 ratings)
Earth Burgers

Veggie Burgers full of VeggiesSubmitted by BETTYVEGGIE

Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 17.1g | Calories: 194.6
Tahena's Vegan Seitan
Incredible! 5.0/5
(1 rating)
Tahena's Vegan Seitan

Submitted by LADY_TAHENA

Carbs: 5.5g | Fat: 1.8g | Fiber: 0.1g | Protein: 18.8g | Calories: 112
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