37 Recipes Created by MADMOMMIEJEM
Recipes in this Collection
Cookbook creator says: Many opted to add more vegetables and meat to make it a complete meal. Veggie ideas: squash, sweet potatoes, asparagus, etc... Meat mentions: chicken, very lean steak, fish steak. Substituted zucchini in place of the potatos. Added chicken breast and made a complete meal.Submitted by HONEYLEA
Cookbook creator says: Use Stevia instead of sugar and use seasoned rice wine vinegar and apples, shredded carrots; cut the amount of oil and use olive oil.
Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by CHEF_MEG
Cookbook creator says: For days 3-40, reduce meat to 3.5 oz. Make sure your tomato is 1 cup worth. Sprinkle garlic melba toast over your tomato as your starch. You could also cut a medium apple in half and bake it at the same time. Protein, veggie, fruit, & starch all in one meal :0)Submitted by BABEEBLOOS
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS
If you like lemons, you'll love this simple chicken dish!