Epiphany's CookBook

Epiphany's CookBook
(Recipe Collection)

80 Recipes Created by EPIPHANY2775

These are Beautiful my Daughter and Granddaughter. i want to teach my Granddaughter how to eat Healthy.

Recipes in this Collection

Three Layer Chocolate Cream Cheese Pie
Very Good 4.5/5
(2 ratings)
Three Layer Chocolate Cream Cheese Pie

This is a modified version of a recipe for Double Layer Chocolate Pie from Jello.com, which uses less pudding and utilizes the extra Cool Whip as a topping.Submitted by KARICHELLE

Carbs: 32.5g | Fat: 6.5g | Fiber: 1.5g | Protein: 4.1g | Calories: 214.5
Strawberry and Cream Cheese Ice Cream
Very Good 4.5/5
(2 ratings)
Strawberry and Cream Cheese Ice Cream

Cookbook creator says: USE IN MY NEW ICE CREAM MAKER!Submitted by TKEIKS

Carbs: 18.8g | Fat: 3.5g | Fiber: 0.9g | Protein: 4.9g | Calories: 125.2
Jonathan's Cream Cheese Birthday Cake
Very Good 4.0/5
(2 ratings)
Jonathan's Cream Cheese Birthday Cake

Cookbook creator says: for Girls Birthday!Submitted by ISIS73

Carbs: 50g | Fat: 9.3g | Fiber: 0.5g | Protein: 7.2g | Calories: 303.4
Chocolate Ganache
Very Good 4.1/5
(7 ratings)
Chocolate Ganache

Submitted by KRAGOOTS1

Carbs: 7g | Fat: 4.7g | Fiber: 0.6g | Protein: 0.9g | Calories: 67.2
Lite n’ Swirly Pound Cake
Very Good 4.0/5
(2 ratings)
Lite n’ Swirly Pound Cake

Cookbook creator says: WEIGHT WATCHERSSubmitted by JO_JO_BA

Carbs: 24.6g | Fat: 8.4g | Fiber: 1.7g | Protein: 3.7g | Calories: 179.5
Beef Stroganoff
(no ratings)
Beef Stroganoff

My variation on my mums recipe. Can either be cooked in a casserole dish in the oven or (as here) in a slow cooker, all day while you are away at work.
You come home to a kitchen that smells delicious!Submitted by MONEYPENNY63

Carbs: 8.6g | Fat: 9.1g | Fiber: 1.1g | Protein: 33.2g | Calories: 271.2
Raspberry Cake
(no ratings)
Raspberry Cake

A quick gourmet cake that is very moist. I made this for a friend's birthday as a nice alternative to standard birthday cake since she prefered whipped frosting to buttercream.

This recipe can also be made in a larger rectangular dish and just frosted on the top, making it great for potlucks, cookouts, camping and any other group gathering where a standard cake doesn't work out so well. (just up oven to 350 degrees and bake for 30-35 minutes instead)Submitted by 4ME_4LIFE

Carbs: 51.9g | Fat: 15.8g | Fiber: 4.4g | Protein: 4.3g | Calories: 369.5
Lemon coconut cake
(no ratings)
Lemon coconut cake

yummy moist lemmon and coconut cake.Submitted by MAYACARRYER

Carbs: 45.8g | Fat: 16.2g | Fiber: 1.6g | Protein: 3.6g | Calories: 332.2
Creamy Lime Meringue Cupcakes
(no ratings)
Creamy Lime Meringue Cupcakes

These not-too-sweet cupcakes are some of my favorites when it comes to citrusy treats. Between creamy butter, egg yolks and rich ricotta cheese, there's no way that these will ever be dry, and since the frosting uses the egg whites left over from the cake there's no waste!Submitted by JO_JO_BA

Carbs: 43.9g | Fat: 11.8g | Fiber: 1.6g | Protein: 6.2g | Calories: 299.8
Vegan Creamy Chocolate Frosting
(no ratings)
Vegan Creamy Chocolate Frosting

Cookbook creator says: VEGAN W/ TOFU FROSTING!Submitted by JO_JO_BA

Carbs: 3.2g | Fat: 0.5g | Fiber: 0.6g | Protein: 1.5g | Calories: 19.8
Chocolate Mousse Topping
(no ratings)
Chocolate Mousse Topping

This concoction is delicious and relatively healthy. Use to top ice cream, cake, pastries, etc. - or, mix in milk to make yummy chocolate milk! Also the perfect dip for fruit and nuts. Store in refrigerator.Submitted by TRAILHAPPY

Carbs: 16.2g | Fat: 0.8g | Fiber: 1.8g | Protein: 1.1g | Calories: 64.5
Oreo & Fudge Ice Cream Cake
(no ratings)
Oreo & Fudge Ice Cream Cake

Sugar Free alternative to what you find on most sites.Submitted by JASCAT0507

Carbs: 47.9g | Fat: 5.9g | Fiber: 5.7g | Protein: 4.3g | Calories: 226.7
Hobgoblin Chocolate Fudge Cake and Filling
(no ratings)
Hobgoblin Chocolate Fudge Cake and Filling

Cookbook creator says: has BEER in cake and icing!Submitted by JO_JO_BA

Carbs: 86g | Fat: 34.5g | Fiber: 3.2g | Protein: 8.3g | Calories: 654.9
Peanut Butter Crunch Cake
(no ratings)
Peanut Butter Crunch Cake

This was my favorite cake growing up, and has become my children's favorite birthday cake. This makes 24 good sized pieces, so I usually have just 1/2 of a serving.Submitted by KIMBERLYJ9

Carbs: 28.5g | Fat: 12.6g | Fiber: 1.2g | Protein: 4.7g | Calories: 236.3
Easy & Wholesome Zucchini Muffins
Very Good 4.3/5
(207 ratings)
Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.2g | Fiber: 3g | Protein: 3.2g | Calories: 128
Lime Shrimp
Very Good 4.2/5
(190 ratings)
Lime Shrimp

A tasty shrimp dish, that's great for entertaining.Submitted by VBENNETT6287

Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
Spring Rolls
Very Good 4.2/5
(102 ratings)
Spring Rolls

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
Cream Cheese Danish
Very Good 4.4/5
(8 ratings)
Cream Cheese Danish

Submitted by KAMY75

Carbs: 13.5g | Fat: 3.9g | Fiber: 0g | Protein: 6.1g | Calories: 104
Wildly Addictive Peanut Butter Granola
Very Good 4.3/5
(56 ratings)
Wildly Addictive Peanut Butter Granola

Cookbook creator says: add flax,coconut, pumpkin seedsSubmitted by SRWOODSY

Carbs: 46.3g | Fat: 17.4g | Fiber: 4g | Protein: 10.1g | Calories: 360.9
Petite Pecan Tarts
Very Good 4.6/5
(51 ratings)
Petite Pecan Tarts

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts. Submitted by CHEF_MEG

Carbs: 15.4g | Fat: 5.2g | Fiber: 1g | Protein: 1.6g | Calories: 102.5
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