Doro's Favorite Spark Smoothies & Shakes
12 Recipes Created by DOROTHYMURPHY
Recipes in this Collection
Cool, refreshing, and great for you!
The batido is a smoothie made with milk and tropical fruits. For a classic Cuban drink, omit the lime juice and substitute frozen guanábana pulp for the mango. Guanábana is an exotic-tasting, rich, tart-sweet, white-fleshed fruit.
Wakes you up with calcium, protein and caffeine, Watch the carbs, though.
Calcium, protein, and vitamin packed, this quick snack will not leave you hungry.