
Amber's Healthy Favorites
(Recipe Collection)
3 Recipes Created by AMBERLANEMAC
Recipes in this Collection
Renovated General Tsao's Chicken
Delicious, tastes as good as the 'real' thing!Submitted by VBMOM2010
Carbs: 9.5g | Fat: 8.6g | Fiber: 0.6g | Protein: 27g | Calories: 226.8
World's Best (and Easiest) Salmon
Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.Submitted by VRAKLIS
Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Chicken Cordon Blue
WLS friendly chicken cordon blue. The chicken comes out moist on the inside and crunchy on the outside. The cheese is hot and gooey. Serve with a side of steamed veggies and melon for a very satisfying, high protein meal.Submitted by DEBB48
Carbs: 2.6g | Fat: 8.7g | Fiber: 0.8g | Protein: 34.9g | Calories: 226.3
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