Rhode's SNAX
(Recipe Collection)

48 Recipes Created by RHONDAH315

Recipes in this Collection

Black Bean Hummus
Very Good 4.2/5
(343 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Faux Fried Cheese Sticks
Very Good 4.2/5
(310 ratings)
Faux Fried Cheese Sticks

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Olive Tapenade
Very Good 4.3/5
(55 ratings)
Olive Tapenade

Tapenade is a traditional sauce or condiment from Provence, in the south of France. It adds a punch of flavor for very few calories. You can buy premade tapenade, but you'll spend more money and be consuming more sodium than if you made it at home.

Submitted by CHEF_MEG

Carbs: 1g | Fat: 1.5g | Fiber: 0.5g | Protein: 0.4g | Calories: 17.4
Easy Homemade Guacamole
Very Good 4.7/5
(29 ratings)
Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by KIMBERLEIGH06

Carbs: 16.1g | Fat: 20.2g | Fiber: 9.9g | Protein: 3.4g | Calories: 237.2
Summer Cucumber Salsa
Very Good 4.3/5
(143 ratings)
Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Sweet and Spicy Potato Oven Fries
Very Good 4.3/5
(349 ratings)
Sweet and Spicy Potato Oven Fries

A great tasting and healthy alternative to fries. Submitted by LIZZS2NDCHANCE

Carbs: 18.1g | Fat: 0.6g | Fiber: 2g | Protein: 1.1g | Calories: 80.7
Mango Salsa
Very Good 4.4/5
(73 ratings)
Mango Salsa

Snack or condimentSubmitted by PFROTH

Carbs: 7.3g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.3g | Calories: 27.5
Frozen Pudding Pops
Very Good 4.4/5
(284 ratings)
Frozen Pudding Pops

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Chocolate Peanut Butter Banana Smoothie
Very Good 4.4/5
(63 ratings)
Chocolate Peanut Butter Banana Smoothie

This naughty-and-nice smoothie recipe tastes like it's high in calories, but it's only 160 for the whole glass! Sweet, silky and completely satisfying.Submitted by BUFFYHOOD

Carbs: 22.7g | Fat: 5g | Fiber: 1.5g | Protein: 6.9g | Calories: 157.6
Chocolate Peanut Butter Banana Smoothie
Incredible! 5.0/5
(1 rating)
Chocolate Peanut Butter Banana Smoothie

Another variation of the banana smoothie...Submitted by FDOODLES

Carbs: 41.5g | Fat: 8.9g | Fiber: 3.4g | Protein: 13.4g | Calories: 281.2
Fruit Dip - Chocolate Fat Free Cream Cheese
(no ratings)
Fruit Dip - Chocolate Fat Free Cream Cheese

This fruit dip is a variation of a recipe made to accommodate a low fat diet.Submitted by VOLUPTUOUSMOMMY

Carbs: 13.6g | Fat: 0.1g | Fiber: 0g | Protein: 2g | Calories: 62.5
Garlicky Dill Fridge Pickles
(no ratings)
Garlicky Dill Fridge Pickles

These take a bit of "curing" time in the fridge, but as soon as you bite into a crunchy, perfectly aged sour garlic dill you'll forget all about the wait! Makes about 3 lbs of pickles - use small, "warty" cukes if you can get them!Submitted by JO_JO_BA

Carbs: 11.5g | Fat: 0.5g | Fiber: 3.3g | Protein: 2.9g | Calories: 54
Cheesy Grilled Banana Peppers
Very Good 4.4/5
(88 ratings)
Cheesy Grilled Banana Peppers

These sophisticated popped are stuffed with creamy Gouda cheese, a bit of bacon, and tomatoes. Submitted by CHEF_MEG

Carbs: 10.4g | Fat: 7.8g | Fiber: 2.2g | Protein: 8.9g | Calories: 144.1
Creamy Fruit Dip
Very Good 4.3/5
(131 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Spicy Stone Fruit Salsa
Very Good 4.5/5
(15 ratings)
Spicy Stone Fruit Salsa

In summertime, I like to use this stone fruit salsa over fish or chicken, or as a topping for Greek yogurt.

Submitted by CHEF_MEG

Carbs: 18g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 70.4
15-Minute Black Bean and Corn Salsa
Very Good 4.6/5
(160 ratings)
15-Minute Black Bean and Corn Salsa

This corn and black bean salsa is the perfect dish for potlucks when you want to have something healthy on the table.Submitted by CHIQUITA72979

Carbs: 10.4g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.3g | Calories: 46.9
Buffalo Chicken Nuggets
Very Good 4.7/5
(9 ratings)
Buffalo Chicken Nuggets

Miss going out for wings? These nuggets should help!Submitted by ELAINEHN

Carbs: 10.8g | Fat: 1.8g | Fiber: 3.7g | Protein: 28.3g | Calories: 167
Parmesan Zucchini Crisps
Very Good 4.3/5
(102 ratings)
Parmesan Zucchini Crisps

For the zucchini lovers!Submitted by JAXON3604

Carbs: 8.6g | Fat: 7.6g | Fiber: 2.5g | Protein: 15g | Calories: 160.2
Edible Eyeballs
Very Good 4.5/5
(2 ratings)
Edible Eyeballs

Set out a platter of these creepy peepers, and your Halloween party guests are bound to do a double take.Submitted by SSOBEHT

Carbs: 1.8g | Fat: 0.3g | Fiber: 0.4g | Protein: 1.1g | Calories: 14.6
Mexican Layer Dip
Very Good 4.7/5
(20 ratings)
Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by AMANDARIDG

Carbs: 12.8g | Fat: 2.8g | Fiber: 3.3g | Protein: 10.8g | Calories: 123.3
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