41 Recipes Created by SUDHAJI
Recipes in this Collection
My take on Alfredo sauce - without the saturated fat. This recipe is pretty easy to manipulate - you can add more parmasean cheese (or romano cheese), black pepper and garlic to taste. You can't even taste the tofu, but by adding it, it gives it a source of protein therefore making it vegetarian!
(This is my first recipe I have ever added - it is pretty straightforward, and can easily be changed to your liking... please be kind LOL)Submitted by KALEIGH2010
When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.
This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!
Served cold or hot, these tangy yet sweet noodles are rich and tasty.
Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.
Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE
This warm creamy soup tastes decadent and heavy, without any extra calories or fat. Submitted by THEFRONTBURNER