Susan's Healthy Recipes
(Recipe Collection)

6 Recipes Created by STRONGWORDS

Recipes in this Collection

Pumpkin Muffins
Good 3.8/5
(71 ratings)
Pumpkin Muffins

Cookbook creator says: Make with whole wheat flour, use splenda, and applesauce for the oil. Can use craisins or nuts.

Carbs: 21.2g | Fat: 3.2g | Fiber: 2.5g | Protein: 3.6g | Calories: 123.5
Jenny's Chicken W/White wine Sauce
Very Good 4.7/5
(7 ratings)
Jenny's Chicken W/White wine Sauce

Chicken with White wine mushroom sauce

Carbs: 43.4g | Fat: 17.5g | Fiber: 6.9g | Protein: 29.3g | Calories: 460.8
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2696 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Pumpkin Soup
Very Good 4.7/5
(9 ratings)
Pumpkin Soup

Easy and very thick!Submitted by SHARONGD

Carbs: 30.8g | Fat: 0.9g | Fiber: 8.8g | Protein: 9.5g | Calories: 162.5
Baked Cinnamon Apples
Very Good 4.2/5
(137 ratings)
Baked Cinnamon Apples

A warm, sweet baked apple is the perfect ending to any meal.

Carbs: 57.5g | Fat: 4g | Fiber: 3.5g | Protein: 0.4g | Calories: 214.1
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