HCG recipes to try
(Recipe Collection)

24 Recipes Created by TIKRISTEN

Recipes in this Collection

Fresh Salsa
(no ratings)
Fresh Salsa

I Love to top on my egg/egg beaters to give it some flavor. Submitted by CHUNKMOM~BEGONE

Carbs: 21.1g | Fat: 1.5g | Fiber: 5g | Protein: 3.9g | Calories: 95.6
Filet Mignon w/ Braised Cabbage
Very Good 4.0/5
(3 ratings)
Filet Mignon w/ Braised Cabbage

This is a satisfying HCG Protocol meal.
With the cabbage it's also a sure diuretic and will help to eliminate water weight.Submitted by BABEEBLOOS

Carbs: 5.6g | Fat: 12.9g | Fiber: 1.6g | Protein: 24.7g | Calories: 230.7
This recipe has been marked private.
Lime Cilantro Chicken Wraps
(no ratings)
Lime Cilantro Chicken Wraps

Submitted by MYNX15

Carbs: 0g | Fat: 1.2g | Fiber: 0g | Protein: 22.9g | Calories: 109.1
Terriaki Marinade
(no ratings)
Terriaki Marinade

Submitted by MYNX15

(no ratings)
"Aspar-getti" and Meatball

Miss spaghetti & meatballs? Try this HCG/Releana friendly dinner and get back that lovin' Italian feeling! The effort is worth it.Submitted by MYNX15

Carbs: 5g | Fat: 7.9g | Fiber: 2g | Protein: 31.1g | Calories: 225.3
This recipe has been marked private.
Orange Beef and Broccoli
Very Good 4.0/5
(3 ratings)
Orange Beef and Broccoli

HCG/Releana Friendly RecipeSubmitted by MYNX15

Carbs: 0g | Fat: 7.9g | Fiber: 0g | Protein: 30.1g | Calories: 200.3
Sweet and Spicy Cirtus Skewars
(no ratings)
Sweet and Spicy Cirtus Skewars

HCG/Releana FriendlySubmitted by MYNX15

This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
Chocolate, Strawberry Mikshake
Very Good 4.0/5
(1 rating)
Chocolate, Strawberry Mikshake

HCG/ Releana FriendlySubmitted by MYNX15

Carbs: 7.6g | Fat: 0.4g | Fiber: 2.5g | Protein: 0.7g | Calories: 32.4
Blackened Chicken
Very Good 4.3/5
(4 ratings)
Blackened Chicken

SUBMITTED BY: Karena on Allrecipes.comSubmitted by ALEVE77

Carbs: 0.9g | Fat: 5.1g | Fiber: 0.3g | Protein: 47.2g | Calories: 224.4
Pistou Sauce (French pesto)
(no ratings)
Pistou Sauce (French pesto)

Submitted by MYNX15

Carbs: 1g | Fat: 0g | Fiber: 0.1g | Protein: 0.2g | Calories: 4.5
This recipe has been marked private.
Zucchini Ribbons with Raw Tomato Basil Marinara
Very Good 4.8/5
(5 ratings)
Zucchini Ribbons with Raw Tomato Basil Marinara

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.Submitted by MONA_MONA

Carbs: 9.3g | Fat: 5g | Fiber: 1.4g | Protein: 1.2g | Calories: 76.2
HCG Grissini (breadsticks)
Very Good 4.4/5
(9 ratings)
HCG Grissini (breadsticks)

Grissini are easy to flavor: Add 1 tablespoon finely chopped fresh rosemary to the dough. Or add freshly cracked black pepper, thyme, caraway or other spices or herbs. Or sprinkle the grissini with sea salt or other specialty salt just before baking.Submitted by MICAD09

Carbs: 3.6g | Fat: 0.6g | Fiber: 0.1g | Protein: 0.5g | Calories: 22.3
hCG - Spicy Cabbage Soup
Incredible! 5.0/5
(2 ratings)
hCG - Spicy Cabbage Soup

This is a meal and it is great to make in advance - freeze or have in fridge for a couple of days. It is incredibly filling and very hard to eat the entire serving. This is phase 1 protocol compliant if you can mix vegetables.Submitted by HAPYCLRK

Carbs: 25.7g | Fat: 1.1g | Fiber: 8g | Protein: 24.1g | Calories: 217.3
Karenís Italian Turkey hcg Meatballs
Very Good 4.3/5
(3 ratings)
Karenís Italian Turkey hcg Meatballs

These are great however you serve them.Submitted by KSWANSON52

Carbs: 10g | Fat: 2.9g | Fiber: 1.1g | Protein: 19.4g | Calories: 147.6
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