Beef Entrées
(Recipe Collection)

4 Recipes Created by STALEAN

Recipes in this Collection

Soul Food Smothered Steak
Very Good 4.8/5
(6 ratings)
Soul Food Smothered Steak

Cookbook creator says: Special beef recipes.Submitted by KEVINKELLY

Carbs: 8.3g | Fat: 12.9g | Fiber: 1.9g | Protein: 34.8g | Calories: 293.7
Ropa Vieja (cuban stew)
Very Good 4.7/5
(3 ratings)
Ropa Vieja (cuban stew)

Submitted by NELSONX5

Carbs: 7.2g | Fat: 8.9g | Fiber: 1.5g | Protein: 25.1g | Calories: 211.2
No Sugar Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)
Very Good 4.0/5
(1 rating)
No Sugar Korean-style BBQ Beef Short Ribs (Polynesian-style teriyaki sauce)

Don't let the carb or calorie count on this one fool you. Most the carbs are in the marinade and doesn't get absorbed in to the food. Likewise, the calories can be significantly reduced by taking that in to account as well as you can substitute the beef short ribs for veal scallopini. A good recipe for those on a carb and sugar free diet.

Carbs: 117.2g | Fat: 18.9g | Fiber: 3g | Protein: 21.9g | Calories: 774.6
Mongolian Beef
Incredible! 5.0/5
(4 ratings)
Mongolian Beef

Cooking Light
DECEMBER 2009Submitted by CRYSMYS

Carbs: 5.8g | Fat: 9.4g | Fiber: 0.8g | Protein: 27.5g | Calories: 229.9
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