Safety and Nutrition Recipes
10 Recipes Created by KEYLOW29
Recipes in this Collection
Take pita bread to a crunchy new level.
this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.Submitted by 7KELLISON
This is a favourite after-school snack in Kerala homes. High in protein and fibre, it kept us kids going those extra hours until dinner - often eaten at 8 p.m. or later!
This recipe is a basic one - feel free to experiment with other spice mixes that you prefer!
If you're doing a web search for other variants, try the name "sundal" as well as "chundal" ... different dialects.Submitted by BIGGIRL2082010