Nanas' Spark Friends Recipes
43 Recipes Created by MERRYH1
Recipes in this Collection
Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.
Applesauce makes this cake healthier than your regular cake.
I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.
Cookbook creator says: Very Good, but I changed the Catalina dressing for Kraft Sundried Tomato & Oregano. Tad bit less calories, sodium, sugar & carbs. Tad bit more protein & sat. fat.Submitted by DEEDLEB
Sauteing the rice and onion adds tons of flavor with very little fat.
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
Sweet and creamy, both sweet potatos and beans are good sources of dietary fiber!
Not your basic yams.