chicken (carbs under 20)
22 Recipes Created by LEAHKAY21782
Recipes in this Collection
This recipe takes a traditional French dish and gives it a California twist. A good portion of the fat comes from the avocado, which has mostly heart-healthy monounsaturated fats. Submitted by CHEF_MEG
Found this one years ago in a healthy magazine. 10 years later it is still one of our favorites and my college son now cooks it for him and his buddies. We take the leftovers and use it in a tortilla the next day for lunch with sour cream and cheese.Submitted by MJWILBANKS
This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.
Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.
This is a version of one of my favorite recipes from the show Cook Yourself Thin. I absolutely love it. Add whole grain spaghetti cooked with soy sauce and you have a great "low mein". Submitted by LORRAINESAN