Endo friendly
(Recipe Collection)

4 Recipes Created by SARMALEN

Recipes in this Collection

Veggie Chili
Very Good 4.5/5
(2 ratings)
Veggie Chili

This is a gluten-free recipe. You can add chopped chicken breast if desired. It is also pretty thick so if you want a soupier consistency, add water as needed.Submitted by FRANCIE-N-BELLA

Carbs: 37.5g | Fat: 4.3g | Fiber: 13g | Protein: 10.1g | Calories: 214.1
Vegan Chickpea
Very Good 4.3/5
(3 ratings)
Vegan Chickpea "Tuna" Sandwich Filler

A delicious sandwich filling. Mmm.Submitted by LEONALIONESS

Carbs: 12g | Fat: 1.2g | Fiber: 3g | Protein: 4.5g | Calories: 81
Vegetarian Spicy Lentil Stew
Very Good 4.2/5
(5 ratings)
Vegetarian Spicy Lentil Stew

Something I made for my spice-nut, vegan daughter. If you don't have all of the spices, you can easily substitute Mrs. Dash Southwest Chipotle Seasoning and add extra basil and cumin. Nice hearty winter stew. Add any other veggies you like. Don't like rice, add cooked diced sweet potatoes. Very versatile recips.Submitted by GERRIHAN654

Carbs: 20.6g | Fat: 1.7g | Fiber: 6.2g | Protein: 5.6g | Calories: 113.3
Kim's fresh spring vegetable soup
Incredible! 5.0/5
(1 rating)
Kim's fresh spring vegetable soup

a light yet filling soup full of bright spring flavor. Baby spinach and or kale or also good additions. Also have added 2 tsp. veggie soup base for a richer flavor, as well as sliced fresh jalapenos for a little heat.Submitted by KEEYAHWE

Carbs: 26.1g | Fat: 0.4g | Fiber: 5g | Protein: 4.4g | Calories: 121.6
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