Allars60 Cookbook
(Recipe Collection)

2 Recipes Created by ALLARS60

Recipes in this Collection

Bean & Brown Rice Tortilla
(no ratings)
Bean & Brown Rice Tortilla

This is a lower sodium, higher fiber , vegetarian version of a traditional favorite food. I find that one is enough for lunch if I have some fruit or gelatin with it.Submitted by ALLARS60

Carbs: 44.5g | Fat: 9.2g | Fiber: 6.2g | Protein: 12.5g | Calories: 315.1
Butternut Squash Risotto with Greens
Good 3.7/5
(35 ratings)
Butternut Squash Risotto with Greens

Carbs: 22g | Fat: 3.9g | Fiber: 1.6g | Protein: 4.5g | Calories: 147.5
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