Lean Healthy lifestyles Cookbook
(Recipe Collection)

This is not a spicey chili, but is very good and nutritional.
Cook in your crock pot on a busy day.Submitted by BUTTERFLYDEE2

A hearty breakfast or have it for dinner, with fruit and toast.Submitted by ALISSAB2

Lighter version of deviled eggs, you could reduce calories and fat even more by using turkey bacon!Submitted by KACHEE83

This is just a very basic chicken salad for topping off greens or slapping between a couple slices of bread. It's a basic recipe which, in the past, I've done with much more mayo - the milk thins out the mayo and helps spread the flavor out in this variation. Adding dried cranberries or chopped nuts makes it even better, but doing that, one should remove the relish and add a little more milk (maybe up it to 3 tablespoons of milk). This is a -big- recipe because it keeps for many days in a sealed container.Submitted by LADYPIXEL

This is a super easy recipe that has tons of fiber and protein and is very filling. Great for lunch or dinner. Listed as making 5 servings; these are large portions and can be cut down if desired.Submitted by GRATEFULSNED

This has been highly rated on other sites....hope you like it tooSubmitted by CHEFATHEART

Submitted by NANADUPEE

Traditional recipe for Korean style KimChi. So many healthful benifits, never mind the sodium!Submitted by LADYBAILEY

Great with baked tortillasSubmitted by RAVENLADY2

Nummy on lots of things and it gives salads some zip. I don't need as much dressing with this because it has such a strong flavor.Submitted by ADRIANN1

Submitted by STINA6584

A hearty low-sodium tasty favoriteSubmitted by D710DANCE

My kids love this and eaten in moderation for me is a great filling dinnerSubmitted by JENNAS120

Submitted by DMACGILL

I am a grown woman, and I love, no I *LOVE* Frito Pies. I know if you don’t live in the South, you may have never heard of one of these. And honestly not many places serve these. Submitted by MUPPETTHEPUPPET

Easy to have ready after work or a work out! Tasty and the whole family loves it!Submitted by BANDBSMOM2