Bagel's Cookbook
(Recipe Collection)
10 Recipes Created by BAGELBROAD
Recipes in this Collection
Cabbage Casserole
A great recipe that is easy to make.Submitted by SPROUT
Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Sweet and Sour Pork Stir-Fry
Printed with permission from the American Institute for Cancer Research
Carbs: 19.6g | Fat: 6.4g | Fiber: 2.4g | Protein: 18.2g | Calories: 202.4
Polenta with Turkey and Mushrooms
For a hearty, rich turkey dinner, try this polenta dish.
Carbs: 34g | Fat: 18g | Fiber: 3.7g | Protein: 36.7g | Calories: 439.2
Vegetable Couscous
Fluffy dish will tickle your taste buds.
Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Slimmer Beef Stroganoff
Ready in 25 minutes.
Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Sloppy Garden Joes
Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.
Carbs: 63.1g | Fat: 11.4g | Fiber: 9.3g | Protein: 22.9g | Calories: 428
Shrimp Scampi
A delicious way to start a meal!Submitted by DSTENORE
Carbs: 3.4g | Fat: 7.8g | Fiber: 0.3g | Protein: 23.6g | Calories: 201
Parmesan Rice Pilaf
Sauteing the rice and onion adds tons of flavor with very little fat.
Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Spinach and Artichoke Pizza Roll-Up
Submitted by CHANAMAGOO
Carbs: 51.9g | Fat: 3g | Fiber: 3.7g | Protein: 12.4g | Calories: 279.7
Roasted Veggies and Orzo
A yummy side dish to serve with pork or chicken. Submitted by ANNIEBNANNIE
Carbs: 34.7g | Fat: 6.2g | Fiber: 4.8g | Protein: 6.8g | Calories: 210
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