Mary's new found good food
44 Recipes Created by GETDONE
Recipes in this Collection
These cookies are basically low - everything! Low-calorie, low-fat, low-sodium, but high in Vitamin A, thanks to the pumpkin. And they taste great! They're soft & chewy and perfect for the holidays.Submitted by APRILSLOVE
Serve these delightful fish cakes on their own as an appetizer, or stuff 2 fishcakes in a 6-inch whole-wheat pita pocket with some romaine lettuce, sliced cucumbers, sliced onions and sliced tomatoes, and drizzle on some tzatziki or plain fat-free yogurt to make a filling sandwich.Submitted by BIGGIRL2082010
Buckwheat is a seed that is related to rhubarb and sorrel making it a suitable substitute for grains for people who are sensitive to wheat or other grains that contain protein glutens.
Energizing and nutritious, buckwheat can be served as an alternative to pasta, rice or made into porridge.
Submitted by NIAMHCAS