Audrey's Stuff

Audrey's Stuff
(Recipe Collection)

53 Recipes Created by WEREGETTINTHIN

Recipes aren't the problem,it's learning how to not over indulge. We've gained our weight in the past 15 years due to emotional stress and health issues but we're both on a path of trying to get back our "younger figures".
And we're doing it with SparkPeople.

Recipes in this Collection

This recipe has been marked private.
Fish - Crispy Baked Fish
Very Good 4.2/5
(79 ratings)
Fish - Crispy Baked Fish

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Garden Potato Salad
Good 3.9/5
(205 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

Carbs: 22g | Fat: 0.2g | Fiber: 3g | Protein: 3.9g | Calories: 99.8
Audrey's Homemade Potato Salad
(no ratings)
Audrey's Homemade Potato Salad

Like Mama used to makeSubmitted by WEREGETTINTHIN

Carbs: 36.2g | Fat: 12.8g | Fiber: 4.6g | Protein: 7.3g | Calories: 286.7
Hamburgers
(no ratings)
Hamburgers

regular burgers but uses a can of chickpeas in place of a half pound of hamburger.Submitted by SHAGGY1983

Carbs: 34.9g | Fat: 11.5g | Fiber: 6.4g | Protein: 27.4g | Calories: 354
Spinach-Berry Salad
Very Good 4.6/5
(464 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
Sloppy Garden Joes
Good 3.8/5
(159 ratings)
Sloppy Garden Joes

Not just for the lunchroom anymore. These Sloppy Joes are given an extra boost with some surprise ingredients.

Carbs: 63.1g | Fat: 11.4g | Fiber: 9.3g | Protein: 22.9g | Calories: 428
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5
(196 ratings)
Chocolate Cinnamon Bread Pudding

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 91.3g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 422.8
Healthy Moussaka
Very Good 4.2/5
(245 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Pork & Turkey Cabbage Rolls
Good 3.7/5
(98 ratings)
Pork & Turkey Cabbage Rolls

Filling and not too high in Calories!Submitted by ARDELIA82

Carbs: 28.4g | Fat: 18g | Fiber: 1.4g | Protein: 23.1g | Calories: 291.4
Hearty Beef & Vegetable Stew
Very Good 4.3/5
(234 ratings)
Hearty Beef & Vegetable Stew

Cookbook creator says: Cut down on "hot stuff".

Carbs: 20.6g | Fat: 13.9g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
Continental Chicken
(no ratings)
Continental Chicken

Cookbook creator says: Do not use bacon. Use apx 1 tbps Crisco Lard on sides of crockpot as "glue" for dried beef. Place all slices of dried beef on sides and bottom of crockpot. Place 4-5 boneless, skinless chicken breasts in crockpot. Combine sour cream, flour and Soup. Add water if too thick. Pour over chicken.Submitted by HOLLISTERAUGUST

Carbs: 8.1g | Fat: 9g | Fiber: 0.1g | Protein: 17.8g | Calories: 187.5
Low-Fat Maple Granola
Very Good 4.3/5
(200 ratings)
Low-Fat Maple Granola

Start your day with this hearty, low-fat granola.

Carbs: 30.5g | Fat: 5.2g | Fiber: 3.9g | Protein: 5g | Calories: 180.9
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