High Protein, Low-Cal
(Recipe Collection)

2 Recipes Created by SPIDERGIRL502

Recipes in this Collection

High Fiber Low Fat English Muffin Pizza
Very Good 4.3/5
(38 ratings)
High Fiber Low Fat English Muffin Pizza

Cookbook creator says: looking to increase my protein intake.Submitted by FLUTTEROFSTARS

Carbs: 24.5g | Fat: 4.3g | Fiber: 8.5g | Protein: 13.9g | Calories: 165
Kate's Tuna Patty Melt
Very Good 4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=245074