more than 15 carbs
(Recipe Collection)

29 Recipes Created by MOMLYN

Recipes in this Collection

Roasted Red Pepper Hummus Lettuce Wraps
Very Good 4.0/5
(2 ratings)
Roasted Red Pepper Hummus Lettuce Wraps

Submitted by POSITIVELYJEN

Carbs: 25.1g | Fat: 7.9g | Fiber: 10.6g | Protein: 8.5g | Calories: 184.7
Peanut Butter Waldorf Sandwich
Very Good 4.6/5
(16 ratings)
Peanut Butter Waldorf Sandwich

Want a great way to get your veggies in your diet even if you aren't a vegetarian? Try this twist on Waldorf Salad...Submitted by CORGI-FAN

Carbs: 19.7g | Fat: 5g | Fiber: 3.8g | Protein: 4g | Calories: 130.2
Pumpkin protein fiber bars
Very Good 4.5/5
(6 ratings)
Pumpkin protein fiber bars

High protein, high fiber, high nutrient, very low sugar bars. Submitted by THORNM

Carbs: 27.4g | Fat: 7.4g | Fiber: 6.7g | Protein: 21.7g | Calories: 234.4
Baked Buffalo Chicken Nuggets
Very Good 4.3/5
(214 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these. Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Chocolate Cake with Pumpkin
Very Good 4.5/5
(63 ratings)
Chocolate Cake with Pumpkin

This simple, rich recipe has only two ingredients!Submitted by JENNYSTRONG

Carbs: 39.4g | Fat: 3.6g | Fiber: 2.2g | Protein: 2.5g | Calories: 194.2
Easy Pumpkin Chocolate Chip Cookies
Very Good 4.6/5
(39 ratings)
Easy Pumpkin Chocolate Chip Cookies

Submitted by TNORTHRUP69

Carbs: 15.2g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.1g | Calories: 85.3
abbi’s favorite pumpkin donuts
Good 3.7/5
(6 ratings)
abbi’s favorite pumpkin donuts

These take only 22 minutes to bake… and you have fresh baked donuts for breakfast! They are full of pumpkin so you can check off a veggie serving before lunch!

From the website: http://www.yogaisyummy.net/?page_id=3031 Submitted by MUDMOUSE

Carbs: 37.9g | Fat: 2.5g | Fiber: 2.7g | Protein: 4.6g | Calories: 187.9
Self-Crust Pumpkin Pie
Very Good 4.6/5
(182 ratings)
Self-Crust Pumpkin Pie

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable servingSubmitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Mexican Lasagna
Very Good 4.6/5
(15 ratings)
Mexican Lasagna

Delicious layered Mexican pie.Submitted by SUMMERVA

Carbs: 25.2g | Fat: 6.4g | Fiber: 4.4g | Protein: 18.2g | Calories: 238.5
Bariatric Galabki (Stuffed Cabbage Rolls) tlh
Very Good 4.8/5
(9 ratings)
Bariatric Galabki (Stuffed Cabbage Rolls) tlh

I like these because they are a complete meal-in-one. Meat, vegetable and a little starch all wrapped up in each bundle.

This recipe makes up quicker than most when using a pressure cooker but it can be baked in the oven or in a Dutch oven on top of the stove.

There is some brown rice in it but the percentage of carbs is low and the protein is high. Ground turkey could be substituted for one or both of the meats but the nutrition information would need to be changed.

There are many different kinds of stuffed cabbage recipes originating from many countries. This is more like the Polish-type (pronounced go-wum-ki) and is simpler than others. If your lifestyle is like mine, simple is better! Submitted by HEALTHYLIVN4ME

Carbs: 25.6g | Fat: 9.3g | Fiber: 2.8g | Protein: 15.7g | Calories: 241.3
Pumpkin Zucchini Raisin Bread
Very Good 4.5/5
(8 ratings)
Pumpkin Zucchini Raisin Bread

Tasty and moist bread that is both healthy and low in fat and carbs. The whole family will enjoy.Submitted by PERFECTLY4GIVEN

Carbs: 27.4g | Fat: 1.5g | Fiber: 1.8g | Protein: 4.4g | Calories: 130.7
lasagna pan 3-loaf pumpkin bread w/ choc. chips nuts, raisins, dates
(no ratings)
lasagna pan 3-loaf pumpkin bread w/ choc. chips nuts, raisins, dates

See aboveSubmitted by MOMLYN

Carbs: 31.5g | Fat: 13g | Fiber: 1.4g | Protein: 3.3g | Calories: 251.1
Pumpkin Brownies
Very Good 4.2/5
(181 ratings)
Pumpkin Brownies

The easiest brownies you'll ever make!Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
Broccoli Cheese Soup x
Incredible! 5.0/5
(2 ratings)
Broccoli Cheese Soup x

Submitted by URBANK9

Carbs: 24.8g | Fat: 6.8g | Fiber: 2.6g | Protein: 12.7g | Calories: 208.6
Cottage Cheese Pancakes
Very Good 4.6/5
(104 ratings)
Cottage Cheese Pancakes

Serve with sugar free maple syrup.Submitted by CROPER2

Carbs: 16g | Fat: 1.8g | Fiber: 2g | Protein: 18g | Calories: 149
Steph2003's Eggplant Lasagna
Very Good 4.5/5
(51 ratings)
Steph2003's Eggplant Lasagna

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large! Submitted by STEPH2003

Carbs: 16g | Fat: 7.2g | Fiber: 4.1g | Protein: 11.4g | Calories: 169.7
Pumpkin Custard
Very Good 4.4/5
(80 ratings)
Pumpkin Custard

A treat for when you're craving the taste of pumpkin pie.Submitted by ~PENNY~

Carbs: 17.6g | Fat: 1.1g | Fiber: 2.3g | Protein: 7.2g | Calories: 103.8
Low-Fat Eggplant Parmesan
Very Good 4.6/5
(188 ratings)
Low-Fat Eggplant Parmesan

A super easy version of the crispy fried eggplant Parmesan I love!Submitted by JFALGIATANO

Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.3
50/50 Flatbread
Very Good 4.5/5
(6 ratings)
50/50 Flatbread

Easy to make flatbreadSubmitted by BETTYVEGGIE

Carbs: 16.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 2.6g | Calories: 77.5
Banitza
Incredible! 5.0/5
(1 rating)
Banitza

This is a Bulgarian breakfast foodSubmitted by NMSWANIE1

Carbs: 22.7g | Fat: 11.6g | Fiber: 0.6g | Protein: 9.7g | Calories: 232.6
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