GI diet To Try Recipies
(Recipe Collection)

6 Recipes Created by KICKASS22

Recipes in this Collection

Spinach Artichoke Dip
Very Good 4.3/5
(30 ratings)
Spinach Artichoke Dip

Cookbook creator says: Might be tasty, not too many ingredientsSubmitted by ELAINEHN

Carbs: 9g | Fat: 1.3g | Fiber: 2.6g | Protein: 8g | Calories: 74.1
GI Diet Apple Bran Muffins
Very Good 4.0/5
(1 rating)
GI Diet Apple Bran Muffins

Submitted by CANADIANRUNNER

Carbs: 30g | Fat: 1.9g | Fiber: 4g | Protein: 3.9g | Calories: 132.4
Sloppy Joes (GI Diet Book)
(no ratings)
Sloppy Joes (GI Diet Book)

Submitted by MARTZS

Carbs: 20.9g | Fat: 8.8g | Fiber: 7g | Protein: 27.2g | Calories: 270.3
 Low G.I breakfast sandwich
Very Good 4.0/5
(1 rating)
Low G.I breakfast sandwich

This is one ofmy favorite go to breakfasts.. I can make up a dozen hard boiled eggs and have this ready for the week
This low GI and fat reduced version will provide sustained energy to help keep you going throughout the daySubmitted by WEAZY_67

Carbs: 20.2g | Fat: 15.8g | Fiber: 0.5g | Protein: 8.2g | Calories: 323.7
Low GI Breakfast Cookies
Very Good 4.0/5
(1 rating)
Low GI Breakfast Cookies

Good for a diabetic or PCOS diet.Submitted by LILLAPLUM

Carbs: 7.3g | Fat: 2.4g | Fiber: 1.1g | Protein: 2.5g | Calories: 51.8
Chicken & Grape Salad
Very Good 4.7/5
(40 ratings)
Chicken & Grape Salad

Submitted by SHELLTHERUNNER

Carbs: 8.8g | Fat: 9g | Fiber: 0.9g | Protein: 27.6g | Calories: 227.2
Send this recipe collection to a friend - https://recipes.sparkpeople.com/cookbooks.asp?cookbook=249862