Bonnie's Better Health Cookbook
(Recipe Collection)

6 Recipes Created by DANBON

Recipes in this Collection

Blueberry banana omega protein shake
(no ratings)
Blueberry banana omega protein shake

Cookbook creator says: This is something that I make on my way out the door on busy days.It will keep you going all morning without those hunger pangs.Yes,it does have extra calories from the flax oil but it is the healthy kind our hearts need!Submitted by DANBON

Carbs: 48.1g | Fat: 16.8g | Fiber: 7g | Protein: 16.5g | Calories: 383.3
Broccoli Slaw
Very Good 4.1/5
(27 ratings)
Broccoli Slaw

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too.

Carbs: 10.9g | Fat: 11.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 147.9
 Honey-Pecan Pork Cutlets
Very Good 4.7/5
(7 ratings)
Honey-Pecan Pork Cutlets

Submitted by VERVEINE

Carbs: 24g | Fat: 14.2g | Fiber: 1g | Protein: 22.3g | Calories: 308.9
Grilled Pesto & Ricotta-Stuffed Chicken Breasts
Very Good 4.4/5
(23 ratings)
Grilled Pesto & Ricotta-Stuffed Chicken Breasts

This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just four ingredients)!Submitted by LANC92

Carbs: 1.5g | Fat: 14.9g | Fiber: 0.2g | Protein: 54.8g | Calories: 381.7
This recipe has been marked private.
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(379 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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