Nasone's Favorites
(Recipe Collection)

8 Recipes Created by VIRGO1944

Recipes in this Collection

Carrot Roast
(no ratings)
Carrot Roast

Submitted by VIRGO1944

Carbs: 11.6g | Fat: 18.6g | Fiber: 3g | Protein: 11.1g | Calories: 242.7
Chili
Good 3.0/5
(1 rating)
Chili

Chili - quick and low fatSubmitted by VIRGO1944

Carbs: 13.4g | Fat: 12.5g | Fiber: 4g | Protein: 14.4g | Calories: 223.7
Pumpkin Bread Low Fat with Splenda
(no ratings)
Pumpkin Bread Low Fat with Splenda

Submitted by VIRGO1944

Carbs: 21.4g | Fat: 1.9g | Fiber: 1.1g | Protein: 3.4g | Calories: 119.2
Yellow Squash & Cheese Casserole
(no ratings)
Yellow Squash & Cheese Casserole

Cookbook creator says: Delicious - a bit more fat than I prefer and can be made with Kraft Fat free singles....but is very good!!!

Carbs: 20.8g | Fat: 5.2g | Fiber: 3.7g | Protein: 8.4g | Calories: 151.1
No-Bake Graham Cracker Cheesycake
Very Good 4.6/5
(560 ratings)
No-Bake Graham Cracker Cheesycake

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers. Submitted by HOCKIMAMA

Carbs: 16.6g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.5g | Calories: 88.7
Potato Salad
Very Good 4.6/5
(29 ratings)
Potato Salad

Simple, best referigerated for 2 hrsSubmitted by MBROSNAHAN

Carbs: 21.2g | Fat: 6.9g | Fiber: 2g | Protein: 4.3g | Calories: 160.3
Wave Your Flag Cake
Very Good 4.5/5
(35 ratings)
Wave Your Flag Cake

A low-cal summer delight! Perfect for any patriotic holiday.Submitted by DIVEGIRL1

Carbs: 12.5g | Fat: 1.6g | Fiber: 1.2g | Protein: 1.2g | Calories: 73.8
Stuffed Bell Peppers
Very Good 4.4/5
(289 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
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