JAZZID'S HEALTHY CHOICE COOKBOOK
33 Recipes Created by JAZZID
My cookbook includes recipes that are low fat and carb friendly for people who are diabetic, as well as for anyone who is paying attention to their fat and carbohydrate intake. I hope you find these recipes as appetizing as my family has...
Recipes in this Collection
Cookbook creator says: Great protein for a dinner meal too; just add a salad...Submitted by JAZZID
Cookbook creator says: Great protein/veggie meal.. Healthier alternative to a usual burger. 2 servings of veggies per serving.Submitted by JAZZID
Cookbook creator says: I will add the following to make this an authentic Creole gumbo:
Diced green peppers, to complete the Trinity and .5T of Thyme
I will also substitute the diced ham with one of the following:
Amy's low fat Chicken Andouille sausage or
Jenny-O low fat smoked turkey link
Submitted by NATUREPHOTO
Cookbook creator says: Reply from MAMACRAFTY1 (11/19/08)
I forgot to mention you cut up 2 cups cabbage small; one quart of my my home canned tomaotes, crushed; add 2 canning jars full of water during the cooking process.Submitted by MAMACRAFTY1
Baked potatoes stuffed with seasoned cottage cheese are a lavish low-fat, low-cholesterol, low-sodium treat.
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!Submitted by CURVES_N_CURLS