Tam's Anti-Inflammatory Recipe Collection

Tam's Anti-Inflammatory Recipe Collection
(Recipe Collection)

2 Recipes Created by CHOCOHOLICLADY

Recipes within contain foods and/or herbs believed or shown by research to aid in the reduction of inflammation, swelling, and pain associated with the disorders of osteoarthritis (OA), rheumatoid arthritis (RA), and fibromyalgia syndrome (FMS) as well as overall healthy eating habits.

Recipes in this Collection

Indian Fish Curry
Very Good 4.0/5
(4 ratings)
Indian Fish Curry

Vivid yellow and brightly seasoned from a medley of spices this fish curry is typical of those found in the eastern Indian province of Bengal. Submitted by LONESOMEDOVE120

Carbs: 7.1g | Fat: 13.2g | Fiber: 1.1g | Protein: 15g | Calories: 205.2
Roasted Beet Salad
Very Good 4.4/5
(180 ratings)
Roasted Beet Salad

Think you dislike beets? Not after trying this recipe! Roasting brings out the beets' natural sweetness, and the feta offers a salty contrast.
Submitted by CHEF_MEG

Carbs: 14g | Fat: 14.4g | Fiber: 4.2g | Protein: 5g | Calories: 201.3
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