Gloria Jean's Goodies

Gloria Jean's Goodies
(Recipe Collection)

20 Recipes Created by TRIMMAMA2

Recipes in this Collection

Lemon Garlic Roasted Chicken and Potato Wedges
Very Good 4.4/5
(14 ratings)
Lemon Garlic Roasted Chicken and Potato Wedges

Best chicken ever.Submitted by ISA858

Carbs: 33.1g | Fat: 8g | Fiber: 4.8g | Protein: 8.6g | Calories: 218.7
Sweet Potato Fries
Very Good 4.6/5
(18 ratings)
Sweet Potato Fries

Submitted by FIT_ARTIST

Carbs: 20.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 1.4g | Calories: 91.8
Breakfast Smoothies
Very Good 4.8/5
(22 ratings)
Breakfast Smoothies

I love to make these ahead of time and keep them frozen for an easy breakfast or snack!Submitted by CLEMING

Carbs: 38.7g | Fat: 0.6g | Fiber: 4.1g | Protein: 4.7g | Calories: 196
Blueberry Pomegranate Smoothies
Incredible! 5.0/5
(2 ratings)
Blueberry Pomegranate Smoothies

Submitted by OCEANJEWELS29

Carbs: 30.8g | Fat: 1.1g | Fiber: 2.4g | Protein: 4.1g | Calories: 141.5
Three Fruit Smoothies
Very Good 4.9/5
(7 ratings)
Three Fruit Smoothies

This recipe is from SImple and Delicious Magazine.Submitted by CMCHYME

Carbs: 26.8g | Fat: 0.3g | Fiber: 1.8g | Protein: 5.3g | Calories: 125.9
Great Turkey Burgers
Very Good 4.6/5
(9 ratings)
Great Turkey Burgers

This recipe will make you switch from beef burgers to turkey burgers once and for all!Submitted by GIGAGIGGLE

Carbs: 6.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 21g | Calories: 126.9
Molasses Energy Drink
Very Good 4.5/5
(2 ratings)
Molasses Energy Drink

Almost double the calcium and iron of regular chocolate 'milk' and easy to whip up in the blender!Submitted by FICBOT

Carbs: 27.3g | Fat: 2.7g | Fiber: 2.8g | Protein: 7.1g | Calories: 145.6
Cheesy Spinach Enchiladas
Very Good 4.8/5
(36 ratings)
Cheesy Spinach Enchiladas

Submitted by SCAR32

Carbs: 16g | Fat: 9.2g | Fiber: 2.7g | Protein: 8.2g | Calories: 175.5
Farfalle with Mushrooms & Spinach
Good 3.9/5
(77 ratings)
Farfalle with Mushrooms & Spinach

This recipe is fast, filling and super low in fat.Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Potato and Kale Zuppa
Very Good 4.6/5
(18 ratings)
Potato and Kale Zuppa

Simply satisfying and packed with flavor.Submitted by HITTIN40

Carbs: 57.2g | Fat: 8.3g | Fiber: 8.6g | Protein: 27.8g | Calories: 406.9
Kale, Spinach, & Mushroom Pie
Incredible! 5.0/5
(2 ratings)
Kale, Spinach, & Mushroom Pie

Whole wheat Fillo dough filled with greens, mushroom, & cheese.Submitted by DAISYGIRLATX

Carbs: 24.7g | Fat: 9.9g | Fiber: 6.2g | Protein: 20.1g | Calories: 253.4
Mini Cheesecakes
Very Good 4.5/5
(798 ratings)
Mini Cheesecakes

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(602 ratings)
Healthy Chicken Vegetable Casserole

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Oatmeal Orange Cookies (Diabetes Friendly)
Very Good 4.2/5
(38 ratings)
Oatmeal Orange Cookies (Diabetes Friendly)

These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes!Submitted by CHEF_MEG

Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5
(192 ratings)
Slow Cooker Pork with Greens and Beans

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.
Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)
Incredible! 5.0/5
(1 rating)
Chocolate Truffle Torte (Very Low Sugar/ Low Carb)

Amazing Dessert Adapted from Linda - http://genaw.com/lowcarb/chocolate_truffle_torte.html

A Very Rich Dark Chocolate Torte for Low Carbers.

3.8 net carbs per sliceSubmitted by I_GET_FIT

Carbs: 5g | Fat: 26.3g | Fiber: 1.2g | Protein: 4.2g | Calories: 271.8
Creamy Italian Chicken
Very Good 4.3/5
(11 ratings)
Creamy Italian Chicken

crockpot recipeSubmitted by LADYBUG-DR

Carbs: 5.3g | Fat: 2.2g | Fiber: 0.4g | Protein: 21.6g | Calories: 133.7
Quick Start Breakfast Drink
Very Good 4.7/5
(3 ratings)
Quick Start Breakfast Drink

A great way to kick of your morning if you need to eat breakfast on the run. Submitted by SPARKYCARLEY

Carbs: 55.5g | Fat: 4.4g | Fiber: 6.9g | Protein: 4.9g | Calories: 281.1
Whole-Wheat Buttermilk Biscuits
Very Good 4.4/5
(40 ratings)
Whole-Wheat Buttermilk Biscuits

This Southern staple gets a dose of fiber--with half of the fat of the original. Make a double batch over the weekend and freeze for the busy weekday mornings. Submitted by CHEF_MEG

Carbs: 13.5g | Fat: 4.2g | Fiber: 1g | Protein: 2.6g | Calories: 104.4
Baked Salmon Fillets
Very Good 4.6/5
(18 ratings)
Baked Salmon Fillets

Submitted by PRINCESAALI102

Carbs: 2.4g | Fat: 30g | Fiber: 0.4g | Protein: 21.3g | Calories: 358.5
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