new lifestyle!!!
(Recipe Collection)

32 Recipes Created by MESEATURTLE

Recipes in this Collection

Cajun Lentil Patties - Vegan
Very Good 4.2/5
(21 ratings)
Cajun Lentil Patties - Vegan

Spicy but nicey!Submitted by TREEHUGGER73

Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
Italian Vegetable Bake
Very Good 4.0/5
(302 ratings)
Italian Vegetable Bake

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Roasted Mediterranean Vegetable Sandwich
(no ratings)
Roasted Mediterranean Vegetable Sandwich

Put those veggies to good use and take yourself to the Mediterranean! This sandwich is delicious served warm or cold.
*Note that the bread is not included in the nutritional info.*Submitted by TRAVELING2

Carbs: 17.7g | Fat: 10.2g | Fiber: 5.5g | Protein: 8.2g | Calories: 185.2
Ricotta Sandwich Filling
Very Good 4.2/5
(6 ratings)
Ricotta Sandwich Filling

Submitted by GABBEEE

Carbs: 5g | Fat: 3.5g | Fiber: 0.1g | Protein: 4.7g | Calories: 67.8
Lightened-Up Apple Crisp
Very Good 4.3/5
(708 ratings)
Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.5/5
(79 ratings)
Single Serving Mixed Fruit/Yogurt Smoothie

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
This recipe has been marked private.
Roasted Red Pepper Hummus
Incredible! 5.0/5
(2 ratings)
Roasted Red Pepper Hummus

Tasty dip or sandwich spreadSubmitted by DREYGAN

Carbs: 9.5g | Fat: 4.9g | Fiber: 2.1g | Protein: 4.4g | Calories: 95.7
Potato and Leek Gratin
Very Good 4.5/5
(2 ratings)
Potato and Leek Gratin

I've created a healthy twist on gratin by combining some highly rated recipes from allrecipes with another gratin recipe from SparkPeople that didn't have enough detail in the recipe for me to follow/didn't look creamy enough/didn't want to use egg. First result is surprisingly v. tasty!Submitted by CALLIOCA

Carbs: 28.7g | Fat: 3.5g | Fiber: 3.4g | Protein: 6.1g | Calories: 161.5
Stuffed Celery
Incredible! 5.0/5
(2 ratings)
Stuffed Celery

Great appetizer or snackSubmitted by KAT4229

Carbs: 9.9g | Fat: 4g | Fiber: 1.4g | Protein: 15g | Calories: 134.6
Falafel - Hungry Girl Style (with added oil)
Incredible! 5.0/5
(2 ratings)
Falafel - Hungry Girl Style (with added oil)

This is my adaptation of the Hungry Girl Falafel - I had way too many garbanzo beans, didn't have any cooking spray, and didn't feel like measuring!!! ;) It still tastes good!Submitted by ROYABOYA

Carbs: 6g | Fat: 1.1g | Fiber: 1.2g | Protein: 1.3g | Calories: 38.1
Garden Pasta Salad
Incredible! 5.0/5
(2 ratings)
Garden Pasta Salad

Complements of Eating WEll Magazine! I made this for a memorial day cookout and it was delicious. Submitted by 4DOGNIGHT

Carbs: 33.3g | Fat: 6.3g | Fiber: 5.2g | Protein: 5.2g | Calories: 194.1
Garden Harvest Vegetable Soup
Very Good 4.2/5
(163 ratings)
Garden Harvest Vegetable Soup

This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. Submitted by CHEF_MEG

Carbs: 26.3g | Fat: 4.5g | Fiber: 6.4g | Protein: 5.4g | Calories: 159.7
Orange Juice Fizz
Very Good 4.1/5
(285 ratings)
Orange Juice Fizz

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Zucchini Pasta with Tomato and Mushroom Sauce
(no ratings)
Zucchini Pasta with Tomato and Mushroom Sauce

This is a delicious "pasta" dish with amazing flavor while using just simple ingredients. The taste is incredible!Submitted by JAMIELEIGH1115

Carbs: 22.8g | Fat: 1.5g | Fiber: 5.5g | Protein: 5g | Calories: 110.5
Veggie Kebabs
Very Good 4.4/5
(180 ratings)
Veggie Kebabs

A tasty way to get your veggies during BBQ seasonSubmitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Panzanella (Bread and Tomato Salad)
Very Good 4.4/5
(51 ratings)
Panzanella (Bread and Tomato Salad)

Panzanella is an Italian salad that can be found on trendy bistro menus in the hot summer months. This salad was invented when times were tough, as a way to use up stale bread.

Submitted by CHEF_MEG

Carbs: 26.5g | Fat: 10.2g | Fiber: 2.6g | Protein: 6.6g | Calories: 224.3
Whole-Wheat Pizza Dough
Very Good 4.7/5
(29 ratings)
Whole-Wheat Pizza Dough

I worked for months and months to perfect a whole-wheat pizza dough, and I think I've finally found it. We love it, love it, love it! This makes enough dough for two large pizzas. We normally use one, freeze the other. To use the frozen one, thaw on the counter and then place in off oven on a pizza pan. Pour a recently boiled kettle of water in a roasting pan under the dough and close the oven. The warm, moist air reproofs the frozen dough.Submitted by MIGHTYFINEWINE

Carbs: 18.1g | Fat: 2.9g | Fiber: 2.2g | Protein: 2.9g | Calories: 106.2
Veggie Lasagna Stir-Fry
Very Good 4.0/5
(52 ratings)
Veggie Lasagna Stir-Fry

Like lasagna without noodles, but packed with vegetablesSubmitted by MADQWEEN

Carbs: 24.9g | Fat: 5.7g | Fiber: 6.3g | Protein: 19.2g | Calories: 210.4
Baked Falafel
Very Good 4.5/5
(6 ratings)
Baked Falafel

There are quite a few versions of this recipe on here, but here is the one we make. Adapted from Chow Vegan website.Submitted by CATCH23

Carbs: 6.2g | Fat: 1g | Fiber: 1.1g | Protein: 1.3g | Calories: 38
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