My Menu Recipes
16 Recipes Created by LIZZYJANE1
Recipes in this Collection
High Protein, lower carbs, as needed by those trying to build or maintain muscle while losing fat,, such as weightlifter/bodybuilder type exercisers. Obviously, those who are not interested in as much protein can adjust the amount of chicken, but must then weigh and recalculate.
Also, shrimp may be substituted, just chop them into equal size pieces too. One can alse add whole waterchestnuts cut into quaters if desired.
Serve over brown rice - but no more than one cup!
Personally, I prefer a ratio of 1 cup Kung Pao Chicken to 1/2 cup Brown Rice.
Note: cider vinegar entered because white vinegar is not in the computer system, but USE WHITE VINEGAR.Submitted by BUCKYRHINO
These sweet and tangy bars are one of my favorites!
Can be prepared as a cake with lemon frosting, I recommend it as a filling as the berries float to the top and make such a pretty topping I don't like to cover it up with frosting. As a cake, loaf or muffins, this is a low fat, lower sugar, higher fibre alternative to traditional lemon-cranberry recipies.Submitted by WESTENDGIRL75
This is a really indulgent dessert, but it is the best lemon pie I have ever had. We first had it at Asphodel plantation/restaurant north of New Orleans, LA and got the cook book so we could make it. I love this pie!!!Submitted by FRANNIEDID