Croquette's favorite recipes
(Recipe Collection)

30 Recipes Created by CROQUETTES

Recipes in this Collection

Quinoa Primavera
Very Good 4.4/5
(53 ratings)
Quinoa Primavera

A light pilaf that is filled with protein (quinoa has the highest protein content of any grain) and good nutrientsSubmitted by WICKET23

Carbs: 37.1g | Fat: 10.4g | Fiber: 5.1g | Protein: 8.6g | Calories: 268.8
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.2/5
(328 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Roasted Chicken with Herb Oil
Very Good 4.5/5
(204 ratings)
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Herbed Bulgur and Lentil Salad
Very Good 4.2/5
(233 ratings)
Herbed Bulgur and Lentil Salad

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.
Submitted by CHEF_MEG

Carbs: 21g | Fat: 7.1g | Fiber: 5.7g | Protein: 4.8g | Calories: 159.2
Amy's homemade turkey lasagna
Incredible! 5.0/5
(6 ratings)
Amy's homemade turkey lasagna

Submitted by AMYLEIGHHUDSON

Carbs: 26.7g | Fat: 9.1g | Fiber: 2g | Protein: 25.3g | Calories: 303.8
Quinoa Chicken Couscous
Incredible! 5.0/5
(3 ratings)
Quinoa Chicken Couscous

Submitted by JENNSTICK

Carbs: 27.6g | Fat: 19.8g | Fiber: 2.9g | Protein: 14.2g | Calories: 342
Cumin and Lime Chicken (5 oz servings)
Incredible! 5.0/5
(1 rating)
Cumin and Lime Chicken (5 oz servings)

Submitted by GINGER.ELLIS

Carbs: 1g | Fat: 1.9g | Fiber: 0.1g | Protein: 35g | Calories: 169.9
Eggplant, Squash and Zucchini Casserole
Very Good 4.6/5
(58 ratings)
Eggplant, Squash and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low-carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Israeli Couscous Salad
Incredible! 5.0/5
(1 rating)
Israeli Couscous Salad

You can add more and more veggies to make this even healthier!Submitted by RJS983

Carbs: 34.8g | Fat: 5.4g | Fiber: 5.7g | Protein: 7.9g | Calories: 211.6
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(192 ratings)
Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Best Chicken Salad Ever
Very Good 4.6/5
(24 ratings)
Best Chicken Salad Ever

Fat free mayo and BBQ sauce make this a great sandwich filling!Submitted by PHILOSCHIC

Carbs: 3.9g | Fat: 4.4g | Fiber: 0.7g | Protein: 18.8g | Calories: 132.5
Balsamic Strawberries with Ricotta Cream
Very Good 4.1/5
(176 ratings)
Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG

Carbs: 23g | Fat: 5.2g | Fiber: 2.1g | Protein: 7.6g | Calories: 157
Summer Medley Pasta
Incredible! 5.0/5
(1 rating)
Summer Medley Pasta

Have some fun with this one and feel free to toss your favorite veggies in. This is a very colorful meal and gives you loads of good stuff. This is a meal I prepare before I run 5k/10k events.Submitted by THEBIGREDDUDE

Carbs: 45.1g | Fat: 11.7g | Fiber: 8g | Protein: 20.1g | Calories: 340.5
M&J's Turkey Spinach Lasagna
Very Good 4.5/5
(2 ratings)
M&J's Turkey Spinach Lasagna

Submitted by MISSY1369

Carbs: 27.6g | Fat: 13.3g | Fiber: 4.5g | Protein: 30.9g | Calories: 347.1
Vegan Tomato and Tofu Soup
O.K. 2.0/5
(1 rating)
Vegan Tomato and Tofu Soup

Cookbook creator says: Good for freezing.Submitted by HAPPYCAROL

Carbs: 23.7g | Fat: 10.9g | Fiber: 6.7g | Protein: 21.1g | Calories: 248.2
Broccoli Quiche
Very Good 4.1/5
(96 ratings)
Broccoli Quiche

Cookbook creator says: Frozen BreakfastSubmitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Greek Breakfast Wraps
Very Good 4.0/5
(6 ratings)
Greek Breakfast Wraps

Cookbook creator says: Frozen breakfastSubmitted by WANTMEBACK2

Carbs: 24.1g | Fat: 10.4g | Fiber: 4.5g | Protein: 10.6g | Calories: 223.9
Salmon Patties
Very Good 4.3/5
(24 ratings)
Salmon Patties

Cookbook creator says: frozen sandwichSubmitted by LILDINI

Carbs: 11.5g | Fat: 7.7g | Fiber: 1.8g | Protein: 22.2g | Calories: 208.2
Salsa Turkey Burgers
Very Good 4.3/5
(458 ratings)
Salsa Turkey Burgers

Cookbook creator says: frozen turkey burgerSubmitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 1g | Protein: 29.4g | Calories: 161.8
Cholay (Curried Chickpeas)
Very Good 4.3/5
(29 ratings)
Cholay (Curried Chickpeas)

Cookbook creator says: frozen mixed dish chickpeasSubmitted by LOTUS737

Carbs: 22g | Fat: 4.7g | Fiber: 6.9g | Protein: 6.6g | Calories: 159.4
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