11 Recipes Created by ROZZALYN
Recipes in this Collection
THE COTTAGE CHEESE IN THIS SMOOTHIE MAKES IT A 'MEAL' WITH APPROXIMATELY 19 GRAMS OF PROTEIN. I CHOOSE TO SWEETEN WITH SUGAR, BUT SWEETENER WOULD SHAVE OFF 50 CALORIES! WHIPPED TOPPING IS AN INDULGENCE THAT IS REALLY 'WORTH IT'! ENJOY.Submitted by ROZZALYN
This recipe comes from my Well Done (TX) Cookbook. It is so easy and tastes great! I use only 1 tbsp. sugar, but the real recipe calls for 2 Tbsp., so I reflected the change in this recipe calculation.Submitted by LORIDREX
I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG
Not particularly "healthy", but can be a lifesaver with less consequences than other choices. I use this as a breakfast on the run, or when I need a chocolate fix. Calories could be reduced by using sugar free hot chocolate mix, but I hate using any artificial sweeteners. Yum Yum!!!Submitted by ROZZALYN