Light's Low Carb Cookbook
(Recipe Collection)

6 Recipes Created by LIGHTNHEALTHY

These recipes are lower carb options for meals.

Recipes in this Collection

Beefy Tomato Soup
Incredible! 5.0/5
(1 rating)
Beefy Tomato Soup

Cookbook creator says: This is very quick and yummy for lunch or on a cold afternoon. It could also be an opening soup dish for a multi course meal.Submitted by LIGHTNHEALTHY

Carbs: 4g | Fat: 13.3g | Fiber: 0.7g | Protein: 16.4g | Calories: 207.5
Chicken Stew
(no ratings)
Chicken Stew

Cookbook creator says: Low carb soup that is super quick to make.Submitted by LIGHTNHEALTHY

Carbs: 10.5g | Fat: 12.2g | Fiber: 1.7g | Protein: 25.8g | Calories: 257.3
Low Calorie Pepper Steak
Very Good 4.3/5
(12 ratings)
Low Calorie Pepper Steak

Cookbook creator says: This dish is amazingly simple and with low calories, carbs, and fat. You can't get much better than that.Submitted by ANNCOPPLER

Carbs: 12.9g | Fat: 5.3g | Fiber: 1.9g | Protein: 27.2g | Calories: 212.4
Easy Asparagus Au Gratin
Good 3.8/5
(30 ratings)
Easy Asparagus Au Gratin

Cookbook creator says: Very Simple, Very Yummy. You can use canned or fresh Asparagus and both ways are great!Submitted by ACROQUES

Carbs: 4g | Fat: 7.2g | Fiber: 2g | Protein: 12g | Calories: 123.2
Chilli con carne
Very Good 4.7/5
(9 ratings)
Chilli con carne

Cookbook creator says: This has good carbs in it. Beans are acceptable on the South Beach diet which is also a low carb diet. So even if the carb number seems high it's the good, complex carbs you will be ingesting. It also tastes really good and you can add or reduce the spiciness to any level you want.Submitted by JSMSPARK

Carbs: 21.5g | Fat: 8g | Fiber: 6.6g | Protein: 13.8g | Calories: 212.1
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